Skip to content
YouTube Pinterest Facebook
FREE MEAL PLANS →
Gentle Tummy
  • RecipesExpand
    • All Recipes
    • Breakfast
    • Cottage Cheese Recipes
    • No Yeast Bread Alternatives
    • Desserts
    • Main Dishes
    • Side Dishes
    • Salads
    • Snacks
    • Sauces & Dips
    • Appetizers
    • HolidaysExpand
      • Halloween
      • Thanksgiving
      • Christmas
      • Valentine’s Day
      • Easter
      • Mother’s Day
      • July 4th
  • Free Kick-Start
  • Free Meal Plans
  • About
  • Hexclad
  • Contact
Gentle Tummy
  • Gluten-Free oatmeal raisin banana breakfast cookies with raisins and coconut sugar.

    On-the-Go Oatmeal Raisin Banana Breakfast Cookies

  • the best healthy homemade ranch dressing recipe that is anti-inflammatory and easily digestible

    Greek Yogurt Ranch Dressing (High-Protein)

  • A mason jar of homemade mayo next to lemon, garlic and light olive oil.

    Easy Homemade Mayo in an Immersion Blender

  • bowl of the best chocolate chip peanut butter recipe that is anti-inflammatory and naturally sweet

    Chocolate Chip Peanut Butter Granola

  • A cluster of spaghetti squash noodles on a cutting board.

    Spaghetti Squash Noodles Oven Baked

  • A plate of fettucine pasta and chicken covered in alfredo sauce with Greek yogurt.

    Healthy Alfredo Sauce with Greek Yogurt

  • jar of the best healthy overnight oats recipe that are anti-inflammatory, gluten-free, dairy-free and naturally sweetened

    Toasted Overnight Oats with Maple Syrup and Chia Seeds

  • best air fryer sweet potato chips recipe for a quick and healthy snack

    Air Fryer Sweet Potato Chips

  • bowl of garlic avocado dip made by Nicole Bonilla

    Avocado Greek Yogurt Dip with White Beans

  • mason jar of the best healthy chia seed jam with strawberries and blueberries

    Berry Chia Seed Jam with Maple Syrup

  • best healthy tuna salad sandwich and lettuce wrap sitting on a cutting board

    Tuna Salad Sandwich

  • High-protein banana smoothie with almond butter next to a banana.

    High-Protein Banana Smoothie with Almond Butter

  • Gluten-free banana chocolate chip cottage cheese muffin sitting on top of an open wrapper.

    Gluten-Free Banana Cottage Cheese Muffins Chocolate Chip

  • A stack of cream cheese pumpkin cookies on an orange plate.

    Gluten Free Pumpkin Cream Cheese Cookies

  • Gluten-Free Chocolate Peanut Butter Brownie Oat Bites on a parchment paper.

    Chocolate Peanut Butter Brownie Energy Bites

  • High-protein garlic parmesan white bean dip in a glass bowl.

    High-Protein Garlic Parmesan White Bean Dip

  • the best recipe for easy and healthy strawberry cheesecake overnight oats that are anti-inflammatory and naturally sweetened

    Gluten-Free Strawberry Cheesecake Overnight Oats

Page navigation

Previous PagePrevious 1 … 23 24 25
  • Recipes
  • Free Kick-Start
  • Free Meal Plans
  • About
  • Hexclad
  • Contact

© 2026 Gentle Tummy • Privacy Policy

The recipes and health information shared on this website are for informational purposes only and are not intended to diagnose, treat, or cure any condition. Results may vary. Please consult with a healthcare professional before making any dietary changes. These are personal experiences and should not replace professional medical advice.

AI responses are generated by a third-party tool and may not account for allergies or dietary needs.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Dietitian Reviewed and Endorsed logo

Dietitian-Reviewed Recipes for Balanced Eating

Our recipes are higher in protein, lower in refined sugar, and gluten-free, and our overall ingredient philosophy and sample recipes were reviewed by credentialed RDNs to support balanced nutrition.

Gluten-Free Cranberry White Chocolate Chip Cookies on a piece of parchment paper.

Need Fresh Inspiration?

Receive naturally delicious recipes in your inbox!

(Spam free, of course!!)

    • Recipes
    • Free Meal Plans
    • Kick-Start
    • About Nicole
    • Hexclad
    • Contact
    Search