Tasty Sweet & Savory Snacks

Homemade Snacks Full of Flavor and Simple Ingredients

Craving something sweet or savory? My collection of homemade snacks is packed with flavor and made with a balanced combination of protein, carbs, and fats to keep you feeling satisfied. These quick and easy snack recipes can be batch-prepped and stored in your fridge or freezer for a convenient grab-and-go option. Made without processed sugars, high fructose corn syrup, or unnecessary preservatives, these snacks are a delicious take on your favorite treats.

Most Popular Snack Recipes

Lemon protein bars with a white chocolate drizzle, oat flour and cashew butter.

Fresh Lemon Protein Bars (No-Bake Workout Snack)

Two glasses with fruit on the bottom, Greek yogurt and strawberry compote.

Fruit on the Bottom Greek Yogurt Snack Cups

Gluten-free blueberry cottage cheese muffins.

Blueberry Cottage Cheese Muffins (Protein Snack)

A bowl of greek yogurt cheddar cheese dip with pretzels and pretzel bites.

Greek Yogurt Cheddar Cheese Dip (Stovetop, No Flour)

Most Recent Snack Recipes

Gluten-free pretzel bites made without yeast with honey mustard dipping sauce

Gluten-Free Pretzel Bites with Oat Flour (No-Yeast)

Gluten-free protein bagel bites with everything bagel seasoning and cream cheese inside.

Gluten-Free Stuffed Protein Bagel Bites (No-Yeast)

Gluten free garlic bread with melted cheese sliced into pieces.

Cheesy Gluten-Free Garlic Protein Bread (No Yeast)

A loaf and slices of gluten-free french bread made with cottage cheese and oat flour.

Gluten-Free Cottage Cheese French Bread (No Yeast)

A batch of gluten-free birthday cake protein bars with sprinkles.

Birthday Cake Protein Bars No-Bake Gluten-Free Recipe

Gluten free protein biscuits with cheddar cheese and Greek yogurt.

Easy Cheddar Protein Biscuits with Greek Yogurt (GF)

Lemon protein bars with a white chocolate drizzle, oat flour and cashew butter.

Fresh Lemon Protein Bars (No-Bake Workout Snack)

Two glasses with fruit on the bottom, Greek yogurt and strawberry compote.

Fruit on the Bottom Greek Yogurt Snack Cups

Gluten-free blueberry cottage cheese muffins.

Blueberry Cottage Cheese Muffins (Protein Snack)

A bowl of greek yogurt cheddar cheese dip with pretzels and pretzel bites.

Greek Yogurt Cheddar Cheese Dip (Stovetop, No Flour)

A plate with gluten-free cinnamon pretzel bites with greek yogurt cream cheese dip.

Gluten-Free Cinnamon Pretzel Bites (No Yeast)

Gluten-free pretzel bites made without yeast with honey mustard dipping sauce

Gluten-Free Pretzel Bites with Oat Flour (No-Yeast)

Gluten-free protein bagel bites with everything bagel seasoning and cream cheese inside.

Gluten-Free Stuffed Protein Bagel Bites (No-Yeast)

Gluten free garlic bread with melted cheese sliced into pieces.

Cheesy Gluten-Free Garlic Protein Bread (No Yeast)

A loaf and slices of gluten-free french bread made with cottage cheese and oat flour.

Gluten-Free Cottage Cheese French Bread (No Yeast)

A batch of gluten-free birthday cake protein bars with sprinkles.

Birthday Cake Protein Bars No-Bake Gluten-Free Recipe

Gluten free protein biscuits with cheddar cheese and Greek yogurt.

Easy Cheddar Protein Biscuits with Greek Yogurt (GF)

Gluten-free chocolate brownie no bake protein bars on a piece of parchment paper.

Chocolate Brownie Protein Bars Homemade Gluten-Free

Homemade chocolate mint protein bars with drizzled chocolate on parchment paper.

Chocolate Mint Protein Bars Homemade and Gluten-Free

No big peanut butter chocolate protein bars sprinkled with peanuts and drizzled with

Peanut Butter and Chocolate Protein Bars No Bake GF

Two slices of cottage cheese avocado toast on a cutting board.

Avocado and Cottage Cheese Toast Protein Breakfast

A bowl of chocolate protein balls with chickpeas and protein powder.

Chocolate Protein Balls Chickpeas and Almond Snack

A white bowl of protein lemon balls surrounded by fresh lemons, coconut, and almonds.

Lemon Balls Almond Coconut Ginger Protein Snack

A bowl of gluten-free savory granola with almonds, Parmesan cheese, pumpkin seeds, in a white bowl.

Savory Granola Crunchy Italian Parmesan Cheese Snack

Chocolate banana protein muffins with chocolate chips.

Chocolate Banana Protein Muffins Gluten-Free Oats

Samoa caramel apple slices on a parchment paper.

Samoa Caramel Apple Slices with Cashew Butter