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Gentle Tummy

Gluten-Free Bread Alternative Recipes

Quick, Delicious No Yeast Breads Made Easy for Every Meal

Enjoy simple, gluten-free bread recipes, from buns and flatbreads to rolls and bagels, that don’t require yeast or any rising time. These higher-protein options, featuring ingredients like almond flour, oat flour, Greek yogurt, and cottage cheese, make tasty, lower-carb alternatives for anyone who’s gluten-free or just looking to add protein to their diet. Most recipes are ready in 30 minutes or less, and you can customize them with your favorite seasonings for sandwiches, snacks, or even pizza bases. You’re going to love the versatile world of no-yeast bread baking!

No Yeast Bagel Recipes

Stack of cheddar cheese bagels.
High Protein Bagels Cheddar Cheese (No Yeast, 15g Protein)
Stack of homemade blueberry bagels with greek yogurt.
Gluten-Free Blueberry Bagels Greek Yogurt (No Yeast)
A stack of cinnamon raisin bagels with an egg wash.
Cinnamon and Raisin Bagels with Greek Yogurt (No Yeast)
Greek yogurt low carb bagels on a kitchen counter.
Low-Carb Bagel Recipe with Greek Yogurt [Easy, No Yeast]

Protein Buns and Rolls Recipes

Batch of oat flour dinner rolls with greek yogurt on a parchment paper.
Oat Flour Dinner Rolls with Greek Yogurt (No Yeast)
Sweet potato flatbreads sandwich on a white plate.
3-Ingredient Sweet Potato Flatbread Buns Gluten-Free
A stack of greek yogurt English muffins on a cutting board.
Oat Flour English Muffins with Greek Yogurt (No Yeast)
Protein cinnamon rolls with greek yogurt glaze.
Protein Cinnamon Rolls with Greek Yogurt Gluten-Free
Gluten-free hamburger buns with sesame seeds on top.
Almond Flour Hamburger Buns Gluten-Free (No Yeast)

Viral Protein Flatbread Recipes

Sweet potato flatbreads sandwich on a white plate.
3-Ingredient Sweet Potato Flatbread Buns Gluten-Free
Stack of Naan flatbreads on a piece of parchment paper.
Greek Yogurt Flatbread Protein Naan Bread [No Yeast]
Avocado bread buns ready to make a hamburger on a plate.
Easy 3-Ingredient Avocado Bread Buns High-Protein Recipe
Cottage cheese flatbread sandwich on a plate.
Best Cottage Cheese Flatbread – High Protein & Gluten-Free
Tortilla garlic bread with cottage cheese and corn tortillas.

Tortilla Garlic Bread with Cottage Cheese (GF Option)

A gluten-free cottage cheese pizza crust made with almond flour and topped with pepperoni and cheese.

Protein Cottage Cheese Pizza Crust with Almond Flour

Viral cheesy zucchini wrap flat threads with Turkey lettuce and tomato.

Low-Carb Cheesy Zucchini Flatbread Sandwich Wraps

A plate with gluten-free cinnamon pretzel bites with greek yogurt cream cheese dip.

Gluten-Free Cinnamon Pretzel Bites (No Yeast)

Gluten-free pretzel bites made without yeast with honey mustard dipping sauce

Gluten-Free Pretzel Bites with Oat Flour (No-Yeast)

Gluten-free protein bagel bites with everything bagel seasoning and cream cheese inside.

Gluten-Free Stuffed Protein Bagel Bites (No-Yeast)

Gluten free garlic bread with melted cheese sliced into pieces.

Cheesy Gluten-Free Garlic Protein Bread (No Yeast)

A loaf and slices of gluten-free french bread made with cottage cheese and oat flour.

Gluten-Free Cottage Cheese French Bread (No Yeast)

Gluten free protein biscuits with cheddar cheese and Greek yogurt.

Easy Cheddar Protein Biscuits with Greek Yogurt (GF)

Batch of oat flour dinner rolls with greek yogurt on a parchment paper.

Oat Flour Dinner Rolls with Greek Yogurt (No Yeast)

Sweet potato flatbreads sandwich on a white plate.

3-Ingredient Sweet Potato Flatbread Buns Gluten-Free

A stack of greek yogurt English muffins on a cutting board.

Oat Flour English Muffins with Greek Yogurt (No Yeast)

Stack of cheddar cheese bagels.

High Protein Bagels Cheddar Cheese (No Yeast, 15g Protein)

Protein cinnamon rolls with greek yogurt glaze.

Protein Cinnamon Rolls with Greek Yogurt Gluten-Free

Stack of homemade blueberry bagels with greek yogurt.

Gluten-Free Blueberry Bagels Greek Yogurt (No Yeast)

A stack of cinnamon raisin bagels with an egg wash.

Cinnamon and Raisin Bagels with Greek Yogurt (No Yeast)

Greek yogurt low carb bagels on a kitchen counter.

Low-Carb Bagel Recipe with Greek Yogurt [Easy, No Yeast]

Stack of Naan flatbreads on a piece of parchment paper.

Greek Yogurt Flatbread Protein Naan Bread [No Yeast]

Gluten-free hamburger buns with sesame seeds on top.

Almond Flour Hamburger Buns Gluten-Free (No Yeast)

Cottage cheese bread buns with oat flour on a cutting board.

Oat Cottage Cheese Bread Sandwich Bun Gluten-Free

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© 2025 • Privacy Policy

The recipes and health information shared on this website are for informational purposes only and are not intended to diagnose, treat, or cure any condition. Results may vary. Please consult with a healthcare professional before making any dietary changes. These are personal experiences and should not replace professional medical advice.

Dietitian Reviewed and Endorsed logo

Dietitian-Reviewed Recipes for Balanced Eating

Our recipes are higher in protein, lower in refined sugar, and gluten-free, and reviewed by healthcare professionals to support balanced nutrition.

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    Gluten-Free Cranberry White Chocolate Chip Cookies on a piece of parchment paper.

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      Panera Bread strawberry poppyseed salad on a plate.

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      Panera Bread strawberry poppyseed salad on a plate.

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