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Gentle Tummy

Gluten-Free Holiday Recipes

Accommodate all your guests with gluten-free and naturally sweetened desserts, appetizers, and main dishes!

Healthier Viral Peppermint Chocolate Date Bark Recipe with Medjool dates, almond butter, almonds, dark & white chocolate, coconut oil, and candy canes.
Christmas
How to make a patriotic gluten-free berry or cherry cobbler with oat & almond flour naturally sweetened with maple syrup and topped with stars
July 4th
Gluten-Free Halloween Spiderweb Baked Chocolate Donuts w/ almond flour, tapioca flour, maple syrup, applesauce, dark & white chocolate, and coconut oil. Naturally sweetened with no refined white sugar or flour.
Halloween
Making no-churn Peppermint Bark Cottage Cheese Ice Cream with gluten-free brownie bites.
Thanksgiving
Frozen banana Snickers with date caramel, peanuts and a drizzle of chocolate on top as a healthy candy bar substitute.

Frozen Banana Snickers Healthy Candy Bars

Frozen s'mores protein ice cream sandwiches with melted chocolate.

Frozen S’mores Protein Ice Cream Sandwiches

Gluten-free graham crackers with oat flour and honey with a smores in the middle.

Gluten-Free Graham Crackers with Oat Flour

Mexican chicken salad in a bowl with lime tomatoes and black beans.

Mexican Chicken Salad (Street Corn, Greek Yogurt)

A bowl of Dutch oven shredded chicken cooked on the stove top.

Dutch Oven Shredded Chicken Recipe on Stovetop

A bowl of pie protein Mexican street corn pasta salad with avocado and cilantro.

Mexican Street Corn Pasta Salad (High-Protein!)

The best pistachio cookies with chocolate chips made gluten-free with almond flour.

Pistachio Cookies (Easy, Gluten-Free, Chocolate Chip)

Bowls with Dubai chocolate bar inspired pistachio chocolate cottage cheese ice cream.

Pistachio Chocolate Ice Cream (High-Protein, No Churn)

Easy, gluten-free Dubai pistachio chocolate bars made with Chex cereal.

Dubai Pistachio Chocolate Bars with Chex (No-Bake, Easy)

Two glasses with fruit on the bottom, Greek yogurt and strawberry compote.

Fruit on the Bottom Greek Yogurt Snack Cups

Two jars of Protein Carrot Cake Overnight Oats with Greek Yogurt.

Protein Carrot Cake Overnight Oats with Greek Yogurt

A high-protein carrot cake smoothie with Greek yogurt and whipped cream on top in a glass.

Carrot Cake Protein Smoothie with Greek Yogurt

A mason jar full of greek yogurt honey mustard sauce dripping off a spoon.

Greek Yogurt Honey Mustard High-Protein Sauce or Dip

A chicken spring roll bowl with cucumbers, carrots, edamame, egg and hoisin peanut butter sauce.

Peanut Ground Chicken Spring Roll Bowls with Egg

A plate with three asian lettuce wraps with ground chicken and hoisin peanut sauce.

Peanut Sauce Lettuce Wraps with Asian Ground Chicken

Homemade hoisin peanut butter sauce in a small mason jar.

Easy Hoisin Peanut Butter Sauce Dressing or Dip

Asian ground chicken filling in a HexClad hybrid pan with a wooden spatula.

Sesame Ginger Asian Ground Chicken Filling

Gluten free chow mein with rice noodles and vegetables in a HexClad hybrid deep sauté pan.

Gluten-Free Rice Noodle Chow Mein with Vegetables

Mongolian beef and broccoli on a plate with onions.

Healthier Mongolian Beef and Broccoli Recipe

A bowl of protein pasta Bolognese with mushrooms, zucchini and ground beef.

Protein Pasta Bolognese (Beef, Mushrooms & Zucchini)

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The recipes and health information shared on this website are for informational purposes only and are not intended to diagnose, treat, or cure any condition. Results may vary. Please consult with a healthcare professional before making any dietary changes. These are personal experiences and should not replace professional medical advice.

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Dietitian-Reviewed Recipes for Balanced Eating

Our recipes are higher in protein, lower in refined sugar, and gluten-free, and reviewed by healthcare professionals to support balanced nutrition.

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