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Gentle Tummy

Gluten-Free Halloween Recipes

Accommodate all your spooky guests with gluten-free and naturally sweetened goodies!

Home » Holidays » Halloween

Delicious and Naturally Sweetened Halloween Recipes

Make this Halloween extra fun with gluten-free, naturally sweetened treats that everyone can enjoy! My easy recipes use natural sweeteners like maple syrup and coconut sugar, cutting down on processed sugars without sacrificing flavor. From spooky cookies to festive cupcakes, these treats are made with gluten-free flours like oat, almond, and tapioca—perfect for guests with dietary restrictions. Whether you’re hosting a party or making snacks for the family, these Halloween goodies are sure to impress!

Frozen banana Snickers with date caramel, peanuts and a drizzle of chocolate on top as a healthy candy bar substitute.

Frozen Banana Snickers Healthy Candy Bars

Easy, gluten-free Dubai pistachio chocolate bars made with Chex cereal.

Dubai Pistachio Chocolate Bars with Chex (No-Bake, Easy)

A snickers smoothie in a glass with whipped cream and chocolate chips on top.

Snickers Smoothie High Protein Chocolate Peanut Butter

Layered Snicker candy bar protein overnight iats in a glass jar.

Protein Snickers Overnight Oats with Cottage Cheese

A stack of Butterfinger protein bars with a chocolate cookie layer on a parchment paper.

Butterfinger Protein Bars Chocolate Gluten-Free

High-protein Snickers ice cream with cottage cheese and maple syrup in a bowl.

Snickers Protein Ice Cream with Cottage Cheese

Samoa caramel apple slices on a parchment paper.

Samoa Caramel Apple Slices with Cashew Butter

Stack of homemade twix protein bars on parchment paper.

Protein Twix Bars (Gluten-Free with Almond Flour)

Glass with pumpkin protein smoothie with cottage cheese and an orange straw.

Protein Pumpkin Cottage Cheese Smoothie High Protein

Pumpkin Banana Bread Muffins on kitchen counter with chocolate chips.

Pumpkin Banana Bread Muffins Healthy Gluten-Free

Sous vide pulled bbq chicken in a bowl.

Easy Sous Vide BBQ Pulled Chicken Juicy and Shredded

Baking sheet with loaded cheesy french fries.

Best Loaded French Fries High-Protein Oven Baked

Bowl of cookies and cream cottage cheese ice cream with homemade gluten-free oreo cookies.

Best Cottage Cheese Cookies and Cream Ice Cream GF

Glasses of sweet potato chocolate pudding with whipped cream and sprinkles on top.

Sweet Potato Chocolate Pudding with Cottage Cheese

Dairy-free, gluten-free Almond Flour Peanut Butter Blossom Cookies on a cooling rack.

Gluten-Free Almond Flour Peanut Butter Blossom Cookies

Plate of gluten-free peanut butter cup bats

EASY Gluten-Free Oreo Peanut Butter Cup Bats

Gluten-free Halloween spiderweb chocolate donuts on a cooling rack with a large spider.

Gluten-Free Halloween Spiderweb Baked Chocolate Donuts 

Peanut butter cup spider cookies with googly eyes and peanut butter cookies.

Gluten-Free Peanut Butter Cup Spider Cookies

​How to make the best gluten-free apple fritter recipe with a cream cheese glaze in an air fryer with oat and almond flour.

Almond Flour Apple Fritters (Air Fryer & Gluten-Free)

How to make the best healthy Caramel Apple Chocolate Date Bark with Pretzels & an almond butter caramel sauce w/ maple syrup

Caramel Apple Chocolate Date Bark w/ Pretzels

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© 2025 • Privacy Policy

The recipes and health information shared on this website are for informational purposes only and are not intended to diagnose, treat, or cure any condition. Results may vary. Please consult with a healthcare professional before making any dietary changes. These are personal experiences and should not replace professional medical advice.

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Dietitian-Reviewed Recipes for Balanced Eating

Our recipes are higher in protein, lower in refined sugar, and gluten-free, and reviewed by healthcare professionals to support balanced nutrition.

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