Gluten-Free Strawberry Cheesecake Overnight Oats
Strawberry Cheesecake Overnight Oats combines layers of toasted oats, creamy Greek yogurt and cream cheese, strawberry chia seed jam, and fresh strawberries for a satisfying, easy breakfast! Perfect for busy mornings or when you want a treat without the guilt.
Strawberry Cheesecake Overnight Oats is one of those recipes that feels special every time you make it. What sets this recipe apart is how it combines layers of flavor and texture with minimal effort. You’ll love the creamy cheesecake layer made with Greek yogurt and cream cheese, balanced perfectly with the sweetness of homemade strawberry chia seed jam.
Whether you’re prepping for a busy morning or just want something that feels like a treat without the guilt, this recipe has become a staple in my kitchen. The oats provide a great texture, and the fresh strawberries add the perfect finishing touch to make it feel like you’re indulging in dessert for breakfast.
Why You’ll Love This Strawberry Overnight Oats Recipe
- Easy to prep: This Strawberry Cheesecake Overnight Oats recipe comes together in minutes, making it perfect for busy mornings.
- Creamy and satisfying: The Greek yogurt and cream cheese blend gives a rich, cheesecake-like texture that feels indulgent but simple to make.
- Naturally sweetened: With maple syrup and homemade strawberry chia seed jam, you’ll enjoy a delicious balance of natural flavors.
- Versatile breakfast option: You can batch prep and customize the layers to suit your taste with different fruits, oats, or toppings.
Ingredients & Substitutions
Cream Cheese: You can omit the cream cheese or use a vegan cream cheese.
Greek Yogurt: You can substitute silken tofu, cashew cream, chickpea puree, or vegan yogurt for plain greek yogurt. You can also use Honey or Vanilla flavored greek yogurt instead of mixing your own with honey, vanilla, and salt.
Strawberries: You can substitute blueberries, raspberries, and blackberries for a similar result.
Honey: You can substitute maple syrup, agave nectar, or another liquid sweetener for the honey.
*I have not tested this substitution and can not endorse the result.
How to Make My Strawberry Overnight Oats
Step 1. Prepare the Cream Cheese Layer
Combine 1/2 cup each of whipped cream cheese and greek yogurt in a small bowl. You can also use regular cream cheese, but I’ve found that whipped cream cheese mixes better when cold. Traditional cream cheese needs to be at room temperature to mix well, so you must leave it on the counter for an hour or slightly warm it in the microwave. For convenience, I stick with whipped cream cheese.
Then add the maple syrup and salt, and mix well until blended. You can add a tablespoon of maple syrup if you prefer a sweeter taste.
Step 2. The Oats Layer
Spoon roughly 1/2 cup of premade overnight oats into the bottom of your serving bowl. You can watch my video for the Best, Easy Overnight Oats Recipe. You could also use your favorite granola in place of overnight oats as the bottom layer.
Step 3. The Chia Seed Jam Layer
Adding a layer of my Easy Chia Seed Jam enhances the strawberry flavor and contributes to the cheesecake taste experience 🙂 And more importantly, it adds an additional supercharged superfood, raising the nutritional value. You can watch my Healthy Chia Seed Jam Recipe video to see how easy it is to make.
Step 4. The Cheesecake Layer
Spoon roughly 1/2 cup of the cream cheese and greek yogurt layer over the oats layer.
Step 5. The Berries on Top
Add fresh, chopped strawberries on top of the cheesecake layer. They are the finishing touch on a beautiful dessert and add even more vitamins and minerals.
Expert Recipe Tips
Use whipped cream cheese for ease: Whipped cream cheese blends more easily, but regular works great too. Just let it soften at room temperature before mixing.
Make ahead: You can prepare the overnight oats and strawberry chia seed jam in advance to save time when assembling.
Layer options: Feel free to adjust the layers based on your preference. You can add more oats or strawberries for a heartier breakfast.
Substitute sweeteners: If you don’t have maple syrup, honey or agave syrup works just as well.
Chill time: For the best flavor and texture, let your assembled overnight oats sit in the fridge for at least 2 hours, but overnight is even better!
Delicious Serving Suggestions
- Breakfast on the go: Prepare the layers in a jar or container and take this with you for a quick, satisfying morning meal.
- Perfect for meal prep: Make several jars at once, and have breakfast ready for the whole week.
- Brunch treat: Serve in glass cups or parfait dishes for a beautiful and easy addition to any brunch spread.
- Topping variations: Swap strawberries for other fruits like raspberries, blueberries, or peaches for a fresh twist.
- Add crunch: Sprinkle with granola, chopped nuts, or coconut flakes to add texture and extra flavor.
- Dessert alternative: Enjoy as a light and refreshing dessert, swapping oats for graham cracker crumbs for a true cheesecake feel.
- Snack time: Satisfy your sweet tooth mid-day with a pre-made jar, packed with layers of flavor to keep you going!
Gluten-Free Strawberry Cheesecake Overnight Oats
Ingredients
Cheesecake Layer
- 1/2 cup whipped or regular cream cheese
- 1/2 cup plain greek yogurt
- 1 tablespoon maple syrup or honey
- dash salt
All Layers
- 1/2 cup premade overnight oats
- 1/4 cup strawberry chia seed jam
- 1/2 cup cheesecake layer
- 1/3 cup fresh, sliced strawberries
Instructions
Cheesecake Layer
- Combine the cream cheese, greek yogurt, maple syrup, and salt in a small bow. Mix well with a spatula or whisk.
All Layers
- Spoon 1/2 cup of overnight oats or granola into the bottom of your serving bowl.
- Spoon 1/4 cup of chia seed jam over oats layer.
- Spoon 1/2 cup of cheesecake layer over the chia seed jam.
- Add final 1/3 cup layer of chopped strawberries.
Video
Nutrition
This recipe has been reviewed by a healthcare professional for its nutritional balance and alignment with healthy eating principles.
