Gingerbread Overnight Oats High Protein Greek Yogurt
This Gingerbread Overnight Oats Recipe is made high in protein with greek yogurt, vanilla protein powder, and old-fashioned oats. It has the same flavor as classic gingerbread cookies with molasses, cinnamon, ginger, and nutmeg with approximately 16 grams of protein and healthy fats for the perfect Christmas morning breakfast.
This Gingerbread Overnight Oats Recipe is made high in protein with greek yogurt, your favorite vanilla protein powder, and cashew butter. It’s the perfect way to enjoy classic gingerbread flavor during the holiday season, or anytime you need a quick, make-ahead breakfast option. It has the same flavor as classic gingerbread cookies with molasses, cinnamon, ginger, and nutmeg but with a boost of protein for Christmas morning.
You simply add all the ingredients with instant oats to a mason jar and enjoy one of the easiest breakfasts the next morning with approximately 21 grams of protein. This is one of my favorite overnight oats recipes because of the boost of protein and healthy fats that keep me fueled all morning. And the fact that it tastes like a gingerbread cookie dipped in milk makes it a hit with my family and visiting guests.
Why You’ll Love This Gingerbread Oatmeal Recipe
- Simple to Make: Combine everything in a jar, refrigerate, and wake up to a delicious, no-fuss breakfast.
- Warm Gingerbread Flavor: Packed with cozy spices like cinnamon, ginger, and nutmeg for that holiday feel.
- High-Protein Ingredients: Made with Greek yogurt and protein powder to help keep you satisfied.
- Customizable: Easily adjust the sweetness or toppings to fit your preferences.
Ingredients & Substitutions
Here is everything you need to make the best gingerbread cookie overnight oats recipe:
Old Fashioned Oats: Use quick oats for a softer texture or certified gluten-free oats if needed.
Plain Greek Yogurt: You can also use regular yogurt or substitute with a dairy-free yogurt alternative for a plant-based yogurt.
Unsweetened Vanilla Almond Milk: You can swap with your plant-based milk of choice—oat milk, cashew milk, or regular dairy milk all work well.
Protein Powder: Vanilla protein powder is great, but you can use chocolate or unflavored for a different twist. This is my favorite organic plant-based protein powder that has excellent flavor!
Maple Syrup: Replace with honey, agave, or a sugar-free syrup for less sugar.
Molasses: While essential for gingerbread flavor, you can omit or use a small splash of dark brown sugar if you don’t have any.
Vanilla Extract: You can omit it, or use a little almond extract for a nutty flavor.
Cinnamon, Ginger, Nutmeg: Use a pre-made pumpkin pie spice or chai spice blend as a shortcut. Fresh ginger also tastes delicious if you have it.
Salt: A pinch of sea salt enhances the flavors, but it’s optional.
How to Make My Gingerbread Overnight Oats Recipe
Here are easy, detailed, step-by-step instructions for making my favorite overnight oats recipe. The instructions are also repeated in the recipe card at the bottom of this blog post.
Step 1: Combine the Ingredients
In a jar or bowl, combine ¼ cup Greek yogurt, ½ cup almond milk, 2 tablespoons protein powder, 1 tablespoon maple syrup, 1 teaspoon molasses, and ¼ teaspoon vanilla extract. Add the spices: ¼ teaspoon cinnamon, ¼ teaspoon ginger, a dash of nutmeg, and a dash of salt.
Stir everything well until the mixture is smooth and the spices are evenly distributed. Then stir in ½ cup old-fashioned oats.
Step 2: Cover and Store
Cover with a tight-fitting lid and refrigerate overnight or for at least 6 hours. In the morning, give it a good stir and add your favorite toppings like nuts, seeds, or fresh fruit before serving.
Expert Recipe Tips
Adjust Sweetness: Add more maple syrup or a sprinkle of brown sugar if you like it sweeter.
Protein Boost: Mix in an extra tablespoon of protein powder if you want even more protein.
Texture Preference: Add more almond milk in the morning for a thinner consistency.
Make Ahead: Prepare multiple jars at once for easy breakfasts all week.
Delicious Serving Suggestions
- Add Crunch: Top with chopped nuts, granola, or a sprinkle of cacao nibs.
- Fresh Fruit: Add sliced bananas, berries, or diced apples for natural sweetness.
- Creamy Touch: Swirl in a spoonful of peanut butter or almond butter before eating.
- Warm it Up: Heat in the microwave for 30-60 seconds if you prefer warm oats.
- Festive Toppings: Sprinkle with crushed gingerbread cookies or a pinch of powdered sugar for a holiday vibe.
- Extra Spices: Dust with a little extra cinnamon or nutmeg right before serving.
Do you love oats for breakfast? Check out more of my easy and nutritious overnight oats recipes:
Here are Amazon links to my favorite naturally sweetened protein powders that are very affordably priced:
This post contains affiliate links. As an Amazon Associate, I earn from qualifying purchases at no extra cost to you.
Gingerbread Overnight Oats High Protein Greek Yogurt
Ingredients
- 1/2 cup old fashioned oats
- 1/4 cup greek yogurt
- 1/2 cup almond milk
- 2 tablespoons protein powder
- 1 tablespoon maple syrup
- 1 teaspoon molasses
- 1/4 teaspoon vanilla extract
- 1/4 teaspoon cinnamon
- 1/4 teaspoon ginger
- dash nutmeg
- dash salt
Instructions
- In a jar or bowl, combine ¼ cup Greek yogurt, ½ cup almond milk, 2 tablespoons protein powder, 1 tablespoon maple syrup, 1 teaspoon molasses, and ¼ teaspoon vanilla extract. Add the spices: ¼ teaspoon cinnamon, ¼ teaspoon ginger, a dash of nutmeg, and a dash of salt.Stir everything well until the mixture is smooth and the spices are evenly distributed. Then stir in ½ cup old-fashioned oats.
- Cover with a tight-fitting lid and refrigerate overnight or for at least 6 hours. In the morning, give it a good stir and add your favorite toppings like nuts, seeds, or fresh fruit before serving.
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I love gingerbread cookies and this recipe is the next best thing! Don’t skip the molasses.
Thank you, Linda! I love the molasses, too 🙂
This easy recipe tastes just like gingerbread cookies but with way more protein 🙂 I hope you enjoy it!