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Sweet & Savory Snack Recipes

Easy Homemade Snacks Made with Simple Ingredients

These easy snack recipes include a mix of sweet and savory options made with simple, familiar ingredients. You’ll find homemade snacks that are practical for everyday life, whether you’re looking for something quick to prep ahead or an easy treat to keep on hand.
I focus on snack recipes that are straightforward to make and easy to store, with many options that can be batch-prepped and kept in the fridge or freezer. From protein-forward snacks to lighter baked and no-bake options, these recipes are designed to be approachable, satisfying, and easy to enjoy.

Gluten-free chocolate pumpkin protein bars with chocolate drizzle on top and oat flour.

Most Popular Snack Recipes

A loaf of no-yeast bread next to gluten-free crostinis with tomato, basil, and mozzarella cheese.
Gluten-Free Crostini Bread (No Yeast, Tomato Basil)
Two bowls of protein pumpkin pudding with cottage cheese and whipped cream on top.
Protein Pumpkin Pudding with Cottage Cheese (Instant!)
Gluten-free chocolate pumpkin protein bars with chocolate drizzle on top and oat flour.
Chocolate Pumpkin Protein Bars (No-Bake, Gluten-Free)
Gluten-free blueberry protein bars with a white chocolate drizzle on top.
Blueberry Protein Bars (No-Bake, Gluten-Free)

Most Recent Snack Recipes

A glass jar with protein banana pudding with cottage cheese.
Protein Banana Pudding with Cottage Cheese (GF)
Gluten-free graham crackers with oat flour and honey with a smores in the middle.
Gluten-Free Graham Crackers with Oat Flour
Lemon protein bars with a white chocolate drizzle, oat flour and cashew butter.
Lemon Protein Bars (No-Bake, Gluten-Free)
A stack of everything bagel seed crackers on a white plate.
Everything Bagel Seed Crackers (Easy Savory Snack)
Two glasses with fruit on the bottom, Greek yogurt and strawberry compote.
Fruit on the Bottom Greek Yogurt Snack Cups
Gluten-free blueberry cottage cheese muffins.
Blueberry Cottage Cheese Muffins (Gluten-Free)

All Snack Recipes

  • Homemade chocolate mint protein bars with drizzled chocolate on parchment paper.

    Chocolate Mint Protein Bars (No-Bake, Gluten-Free)

  • No big peanut butter chocolate protein bars sprinkled with peanuts and drizzled with

    Peanut Butter Chocolate Protein Bars (No-Bake, Gluten-Free)

  • Two slices of cottage cheese avocado toast on a cutting board.

    Avocado and Cottage Cheese Toast Protein Breakfast

  • A bowl of chocolate protein balls with chickpeas and protein powder.

    Chocolate Chickpea Protein Balls (Gluten-Free)

  • A white bowl of protein lemon balls surrounded by fresh lemons, coconut, and almonds.

    Lemon Ginger Protein Energy Bites (Gluten-Free)

  • A bowl of gluten-free savory granola with almonds, Parmesan cheese, pumpkin seeds, in a white bowl.

    Savory Granola Crunchy Italian Parmesan Cheese Snack

  • Chocolate banana protein muffins with chocolate chips.

    Chocolate Banana Protein Muffins (Oat Flour)

  • Samoa caramel apple slices on a parchment paper.

    Samoa Caramel Apple Slices with Cashew Butter

  • A stack of greek yogurt English muffins on a cutting board.

    Oat Flour English Muffins (No Yeast, Gluten-Free)

  • Stack of cheddar cheese bagels.

    Cheddar Cheese Protein Bagels (No Yeast)

  • Stack of homemade blueberry bagels with greek yogurt.

    Gluten-Free Blueberry Bagels (No Yeast, Greek Yogurt)

  • Pumpkin Banana Bread Muffins on kitchen counter with chocolate chips.

    Pumpkin Banana Bread Muffins Healthy Gluten-Free

  • A stack of cinnamon raisin bagels with an egg wash.

    Gluten-Free Cinnamon Raisin Bagels (No Yeast)

  • Greek yogurt low carb bagels on a kitchen counter.

    Low-Carb Bagel Recipe with Greek Yogurt (Easy, No Yeast)

  • Jar of applesauce overnight oats that taste like apple pie with greek yogurt.

    Applesauce Overnight Oats Easy Apple Pie Oatmeal

  • An apple pie smoothie in a glass with whipped cream on top with a green straw and slice of apple.

    Apple Pie Smoothie High Protein Easy Healthy

  • Stack of Naan flatbreads on a piece of parchment paper.

    Greek Yogurt Flatbread (Protein Naan, No Yeast)

  • Loaf of apple bread with an oat crumble and glaze.

    Gluten-Free Apple Bread with Oat Crumble and Glaze

  • Green smoothie with apple in a glass with a straw.

    Healthy High-Protein Green Smoothie with Apple

  • Sliced loaf of chocolate chunk banana bread on a cutting board.

    Chocolate Chunk Banana Bread with Oat Flour

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© 2026 Gentle Tummy • Privacy Policy

The recipes and health information shared on this website are for informational purposes only and are not intended to diagnose, treat, or cure any condition. Results may vary. Please consult with a healthcare professional before making any dietary changes. These are personal experiences and should not replace professional medical advice.

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Dietitian Reviewed and Endorsed logo

Dietitian-Reviewed Recipes for Balanced Eating

Our recipes are higher in protein, lower in refined sugar, and gluten-free, and our overall ingredient philosophy and sample recipes were reviewed by credentialed RDNs to support balanced nutrition.

Gluten-Free Cranberry White Chocolate Chip Cookies on a piece of parchment paper.

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