Chocolate Greek Yogurt High-Protein Pudding
This chocolate greek yogurt pudding delivers rich chocolate flavor with high protein content. Made with cocoa powder, naturally sweetened with maple syrup, this easy protein pudding recipe creates a thick, creamy dessert in minutes using clean ingredients.
Finding a satisfying chocolate treat that actually supports your health goals feels impossible when most desserts are loaded with sugar and empty calories. This chocolate greek yogurt pudding changes everything by delivering rich chocolate flavor and satisfying protein in every spoonful without any of the guilt.
What sets this recipe apart is how it transforms simple greek yogurt into a thick and creamy dessert using just cocoa powder and naturally sweetened maple syrup – no artificial ingredients needed. I love making this homemade high protein pudding for my family because we get all the digestive benefits of greek yogurt while enjoying what feels like a real treat. It’s the perfect post-workout snack idea that takes just minutes to whisk together, and you control the sweetness level which is really important to me.
Why You’ll Love This Chocolate Greek Yogurt Pudding Recipe
- Rich chocolate flavor: Cocoa powder and chocolate protein powder create an intensely satisfying chocolate taste without any artificial ingredients.
- High protein content: Each serving packs serious protein from greek yogurt and protein powder, making it perfect for post-workout recovery.
- Naturally sweetened: Maple syrup provides gentle sweetness while keeping this refined sugar free dessert clean and wholesome.
- Ready in minutes: This no-bake chocolate protein dessert requires just a mixing bowl and whisk for the simplest chocolate dessert ever.
Ingredients & Substitutions
Here is everything you need to make chocolate greek yogurt pudding:
Plain Greek Yogurt: This is what makes the pudding thick and creamy. You can use regular yogurt but it won’t be as thick. For extra protein, try cottage cheese instead.
Chocolate Protein Powder: Adds protein and chocolate flavor. Swap with vanilla protein powder plus extra cocoa, or skip it and add more cocoa and maple syrup. This is my favorite chocolate protein powder to use in this recipe.
Maple Syrup: This is my favorite natural sweetener to use. But you can also use honey or any liquid sweetener you prefer.
Cocoa Powder: Gives us that rich chocolate taste. Any cocoa powder works – I use whatever I have on hand.
Vanilla Extract: Makes everything taste better. You can skip this if you’re using vanilla protein powder or vanilla yogurt.
Salt: Just a tiny pinch makes the chocolate flavor pop. I always add this to chocolate desserts.
Easily Adapt This Recipe for Any Diet
This recipe is naturally easy to tweak! Follow these simple swaps to make it gluten-free, dairy-free, or vegan while keeping the same great texture and flavor.
Gluten-Free: This healthy chocolate pudding with greek yogurt is naturally gluten-free as written – just double-check your protein powder label.
Dairy-Free: Replace greek yogurt with coconut yogurt or cashew yogurt for a creamy dairy-free version.
Vegan: Use plant-based yogurt and vegan protein powder to make this completely plant-based.
š” Pro Tip: If you try a substitution, let us know how it worked in the comments!
How to Make My Chocolate Greek Yogurt Pudding Recipe
Here are easy, detailed, step-by-step instructions that are also repeated in the recipe card at the bottom of this blog post.
Step 1: Add All Ingredients
Add 1 cup plain greek yogurt, 1 scoop chocolate protein powder, 2 tablespoons maple syrup, 1 tablespoon cocoa powder, 1 teaspoon vanilla extract, and 2 pinches of salt to a medium mixing bowl.
Step 2: Whisk and Enjoy
Whisk everything together until completely smooth and creamy, about 1-2 minutes. Taste and adjust sweetness with more maple syrup if needed. Serve immediately or chill for 15-30 minutes for an even thicker texture.
My Expert Recipe Tips
Whisk thoroughly: Taking time to whisk until completely smooth prevents any chalky texture from protein powder lumps.
Start with less sweetener: You can always add more maple syrup, but you can’t take it away – taste as you go for perfect sweetness.
Use full-fat greek yogurt: The higher fat content creates a richer, more satisfying pudding that feels like a real dessert.
Let it chill: While delicious immediately, 15-30 minutes in the fridge helps flavors meld and creates an even thicker consistency.
Delicious Serving Suggestions
- Fresh berries: I love topping this with raspberries or strawberries. You’ll love how the tartness balances the rich chocolate.
- Crushed nuts: Sprinkle with chopped almonds or walnuts for added crunch and healthy fats that make it more satisfying.
- Dark chocolate chips: A few mini chocolate chips on top make this feel extra special while keeping it wholesome.
- Coconut flakes: Toasted coconut adds tropical flavor and texture that pairs beautifully with chocolate.
Frequently Asked Questions
Do you love homemade pudding? Check out more of my easy and nutritious pudding recipes:
Chocolate Greek Yogurt High-Protein Pudding
Ingredients
- 1 cup plain greek yogurt
- 1 scoop chocolate protein powder
- 2 tablespoons maple syrup
- 1 tablespoon cocoa powder
- 1 teaspoon vanilla extract
- 2 pinches salt
Instructions
- Add 1 cup plain greek yogurt, 1 scoop chocolate protein powder, 2 tablespoons maple syrup, 1 tablespoon cocoa powder, 1 teaspoon vanilla extract, and 2 pinches of salt to a medium mixing bowl.
- Whisk everything together until completely smooth and creamy, about 1-2 minutes. Taste and adjust sweetness with more maple syrup if needed. Serve immediately or chill for 15-30 minutes for an even thicker texture.
Video
Notes
Nutrition
This recipe has been reviewed by a healthcare professional for its nutritional balance and alignment with healthy eating principles.
The chocolate in this is just the right amount. I added a plop of whipped cream and some raspberries on top. I felt like I was eating dessert š
That sounds delicious, Tina! Thank you for the review š
This is easy greek yogurt is so delicious and hits the spot when you’re craving chocolate but also want protein and nutrition! I hope you enjoy it š