How do I store high protein breakfast burrito bowls?

I like to store each component separately in airtight containers so they stay fresh and don’t get soggy. The potatoes and sausage reheat best in a skillet or air fryer, and you can quickly warm the beans and eggs in the microwave or on the stovetop.

Can I freeze high protein breakfast burrito bowls?

You can freeze the cooked sausage, beans, and potatoes, but I recommend making the eggs fresh. Freeze the parts in portions, then reheat and assemble when you’re ready. It’s a total time-saver for busy mornings!

What makes these high protein breakfast burrito bowls healthy?

They’re balanced! You’ve got protein from the eggs and sausage, fiber-rich carbs from potatoes and beans, and healthy fats from avocado. Plus, you can skip the tortilla and control the toppings—perfect for customizing.

How much protein is in a high protein breakfast burrito bowl?

Each bowl packs around 25–30 grams of protein, depending on your toppings. I usually go with eggs, turkey sausage, and black beans to hit that protein goal—and it keeps me full for hours.

Can I make high protein breakfast burrito bowls vegetarian?

Absolutely! Swap the sausage for tofu scramble or extra beans. You can also toss in sautéed veggies or a sprinkle of cheese for added flavor and satisfaction. Still filling and so good!

What toppings go best with high protein breakfast burrito bowls?

We love avocado slices, cherry tomatoes, green onions, hot sauce, and shredded cheese. My kids like adding salsa or Greek yogurt. These bowls are super customizable—use whatever sounds good!

Easy Gluten-Free Main Dishes | Delicious & Simple

Wholesome, Gluten-Free Recipes for Flavorful and Gentle Meals

Enjoy flavorful main dishes made with simple, natural ingredients designed to be easy on digestion. These gluten-free recipes avoid white flour but still deliver the taste and comfort you love. I’ve taken some of our favorite classic dishes and created lighter, better-for-you versions that don’t compromise on flavor. Whether you’re looking for something hearty or light, these dishes are perfect for satisfying cravings without sacrificing taste or ease.