Easy & Delicious Main Dishes

Wholesome, Gluten-Free Recipes for Flavorful and Gentle Meals

Enjoy flavorful main dishes made with simple, natural ingredients designed to be easy on digestion. These gluten-free recipes avoid white flour but still deliver the taste and comfort you love. I’ve taken some of our favorite classic dishes and created lighter, better-for-you versions that don’t compromise on flavor. Whether you’re looking for something hearty or light, these dishes are perfect for satisfying cravings without sacrificing taste or ease.

Most Popular Main Dish Recipes

Mexican chicken salad in a bowl with lime tomatoes and black beans.

Mexican Chicken Salad (Street Corn, Greek Yogurt)

A bowl of Dutch oven shredded chicken cooked on the stove top.

Dutch Oven Shredded Chicken Recipe on Stovetop

A gluten-free cottage cheese pizza crust made with almond flour and topped with pepperoni and cheese.

Protein Cottage Cheese Pizza Crust with Almond Flour

Viral cheesy zucchini wrap flat threads with Turkey lettuce and tomato.

Low-Carb Cheesy Zucchini Flatbread Sandwich Wraps

Most Recent Main Dish Recipes

A chicken spring roll bowl with cucumbers, carrots, edamame, egg and hoisin peanut butter sauce.

Peanut Ground Chicken Spring Roll Bowls with Egg

A plate with three asian lettuce wraps with ground chicken and hoisin peanut sauce.

Peanut Sauce Lettuce Wraps with Asian Ground Chicken

Asian ground chicken filling in a HexClad hybrid pan with a wooden spatula.

Sesame Ginger Asian Ground Chicken Filling

Gluten free chow mein with rice noodles and vegetables in a HexClad hybrid deep sauté pan.

Gluten-Free Rice Noodle Chow Mein with Vegetables

Mongolian beef and broccoli on a plate with onions.

Healthier Mongolian Beef and Broccoli Recipe

A white bowl with creamy pesto sauce pasta with tomatoes, peas and spinach.

Creamy Pesto Sauce Pasta High-Protein with Vegetables

Making roasted butternut squash apple potato soup.

Best Roasted Butternut Squash Apple Potato Soup

Fall harvest salad with sweet potatoes, apples, pomegranate seeds, and pecans in a white bowl.

Apple Fall Harvest Salad with Roasted Sweet Potatoes

Gluten-free orange chicken on a bed of brown rice with a slice of orange.

Gluten-Free Orange Chicken Recipe in Hexclad

Gluten-free chicken parmesan with marinara sauce and mozzarella cheese on zucchini noodles on a white plate.

Best Gluten-Free Low Carb Chicken Parmesan Recipe

How to make the easiest copycat Olive Garden Meatball Recipe w/ a gluten-free almond flour option. Made with beef, sausage, parmesan & garlic

Easy Gluten-Free Olive Garden Meatball Recipe

I show you how easy it is to make my restaurant-quality Costco cilantro lime shrimp recipe for juicy, tangy & deliciously versatile shrimp

Easy Copycat Costco Cilantro Lime Shrimp

How to make EASY Heartburn Free Burrito Bowls w/ juicy cilantro lime chicken & dressing, garlic black beans, roasted corn, avocado & cheese

Cilantro Lime Chicken Burrito Bowl with Avocado

The easiest recipe for healthy & juicy gluten-free Big Mac tacos w/ smash burgers, cheese, corn tortillas, pickles, lettuce, & Big Mac sauce

Big Mac Smashed Tacos (Gluten-Free!) Viral Recipe

How to make the BEST & EASY feta fried eggs in a corn tortilla taco. They're crispy, cheesy, & become a fresh salad filled w/ leafy greens!

Feta Fried Eggs with Corn Tortilla Breakfast Tacos

Gluten-free shrimp tacos sitting side-by-side on parchment paper held up by a wedge of lime.

Gluten-Free Shrimp Tacos and Cottage Cheese Lime Crema

Juicy air fryer chicken in only 8 minutes w/ fresh peaches, avocado, feta cheese, toasted pumpkin seeds & a honey balsamic salad dressing.

Peach Avocado Chicken Salad & Honey Balsamic Dressing

A white casserole dish with low-carb high-protein zucchini lasagna with ground turkey and a piece removed.

Low-Carb High-Protein Zucchini Lasagna with Ground Turkey

How to make fresh and easy healthy lemon garlic shrimp scampi with zucchini zoodles, coconut milk & parmesan cheese in less than 15 minutes!

Lemon Garlic Shrimp Scampi with Zucchini Zoodles

How to make healthy Tuscan Marry Me Chicken w/ spinach, sun-dried tomatoes, garlic, parmesan, cottage cheese, & coconut milk

Tuscan ‘Marry Me’ Chicken with Cottage Cheese

Juicy Cast Iron Pan Seared Chicken Breasts on a cutting board.

Juicy Pan-Seared Chicken Breast

Gluten free broccoli cheddar soup just like Panera made anti-inflammatory and easily digestible

Broccoli Cheddar Soup Panera Copycat Recipe

A cluster of spaghetti squash noodles on a cutting board.

Spaghetti Squash Noodles Oven Baked

best healthy tuna salad sandwich and lettuce wrap sitting on a cutting board

Tuna Salad Sandwich