Best Loaded French Fries High-Protein Oven Baked

These delicious Loaded French Fries are baked, not deep fried, to crispy perfection! Then they’re loaded with layers of melty cheese, crispy bacon, and green onions. Served with my instant honey-sweetened ketchup, they are the ultimate snack or easy appetizer for game day, a BBQ or to serve with your cheeseburgers.

Baking sheet with loaded cheesy french fries.

For anyone craving the best-tasting Loaded French Fries recipe, this version delivers crispy, cheesy, and savory fries with a healthier twist. These homemade fries are baked to achieve extra crispiness, then loaded with gooey melted cheese, crispy turkey bacon, and a sprinkle of fresh green onions. Whether you like steak fries or crispy french fries, this recipe has the perfect cheesy layers in every bite, making it the go-to snack or easy appetizer for game day or family gatherings.

As someone who makes this recipe on repeat, using simple ingredients and time-saving techniques, you’ll love how easy it is to bake these crispy fries without the hassle of frying. From seasoning the fries to just the right level of flavor to getting the bacon extra crispy, this recipe stands out because it combines ease with delicious results. It’s a quick way to bring crowd-pleasing loaded fries to your table without sacrificing flavor or texture.

Why are These Loaded French Fries Better For You?

These loaded fries are baked, not deep-fried, which significantly reduces the fat content compared to traditional versions. By opting for turkey bacon, this recipe has a lower calorie and fat count than recipes using regular bacon. The use of light olive oil enhances the flavor while offering a healthier fat option, and instead of relying on excessive salt, the fries are perfectly seasoned with a blend of spices. Add in green onions for freshness, flavor, and a boost of vitamins to make this dish not only tasty but more balanced for a snack or light meal.

YouTube video

Why You’ll Love This Easy Cheese Fries Recipe

  • Perfectly crispy and cheesy:These loaded French fries are baked to crisp perfection and topped with gooey, melted cheese in every bite.
  • Easy and quick to make: No frying needed! This simple recipe saves time in the kitchen, making it perfect for game day or any casual gathering.
  • Customizable toppings: Enjoy layers of flavor with turkey bacon, green onions, or whatever favorite toppings you prefer on your fries.
  • A crowd-pleaser: Whether it’s a family snack or a party appetizer, these loaded fries are always a hit with everyone!
Baking sheet with loaded cheesy french fries.

Ingredients & Substitutions

Here is everything you need to make an easy Loaded French Fries recipe:

Russet potatoes: You can use any variety of potatoes. Substitute with sweet potatoes for a lower glycemic option.

Light Olive Oil: Replace it with virgin olive oil or avocado oil.

Paprika: You can omit it or replace with chili powder for more heat.

Garlic powder: Replace with fresh minced garlic for a more intense garlic taste.

Onion powder: Use finely chopped fresh onion for a natural flavor boost.

Loaded Toppings:

Turkey Bacon: You can use any variety of bacon you like. You can also replace it with ground meat, ground turkey, lean ground beef, or bacon bits. For a vegetarian option, substitute lean chicken bacon or a plant-based bacon alternative. 

Shredded Cheddar Cheese: You can use your favorite shreddable cheese, including mozzarella cheese and Monterey Jack. Use a low-fat or vegan cheese alternative to reduce saturated fat.

Chopped Green Onion: Replace with chives for a milder onion flavor.

Baking sheet with loaded cheesy french fries.

How to Make My Bacon Cheese Fries Recipe

Here are easy, detailed, step-by-step instructions for making my easy baked cheese fries. The instructions are also repeated in the recipe card at the bottom of this blog post.

Step 1: Prepare Potatoes

Wash and peel the russet potatoes. Slice them into thin strips, about 1/4 inch thick. Place the sliced potatoes in a large bowl of cold water and let them soak for at least 30 minutes to remove excess starch, which helps them become crispier when baked. 

Preheat your oven to 450°F (230°C).

Drain the potatoes and pat them dry with a clean kitchen towel or paper towels.

In a large bowl, toss the dried potatoes with light olive oil, paprika, garlic powder, onion powder, salt, and a dash of black pepper until evenly coated.

Soaking fries in a bowl of cold water for 30 minutes.
Rolling soaked fries in a towel to dry.
Tossing sliced potatoes with oil and seasonings.

Step 2: Bake the Potatoes

Spread the seasoned potato strips in a single layer on a baking sheet lined with parchment paper. Bake in the preheated oven for 30-35 minutes, flipping halfway through, until golden brown and crispy.

You can cook the bacon separately in an air fryer or frying pan. Or, you can spread the bacon out on a smaller cookie sheet and place it in the bottom rack of the oven under the French fries tray. Bake them for 10 minutes, flip them over and bake until desired crispiness.

Spreading turkey bacon out on a pan.
Spreading french fries on a sheet pan.

Step 3: Load the French Fries 

Grate the cheddar cheese and chop the green onions.

Once the fries are done baking, remove them from the oven and transfer them to an oven-safe dish or leave them on the baking sheet. Sprinkle the fries evenly with the cheddar cheese and turkey bacon pieces. Return the fries to the oven and bake for an additional 3-4 minutes, or until the cheese is melted and bubbly.

Remove the loaded fries from the oven, sprinkle with chopped green onions, and serve immediately. Dip in my homemade ketchup with honey.

Spreading cheese and bacon to french fries.
Homemade ketchup with loaded french fries.

Expert Recipe Tips

Soaking Potatoes: Soaking the potatoes in cold water is crucial for removing excess starch, which helps achieve a crispy exterior. Don’t skip this step for the best results.

Seasoning Variations: Feel free to customize the seasoning to your taste. 

Serving Suggestions

  • Big Mac Fries: Turn these into Big Mac Fries by adding shredded lettuce, diced red onions, and your favorite Big Mac toppings. Drizzle with a homemade Big Mac sauce for an extra burst of flavor.
  • Greek Fries: Create Greek fries by topping the golden French fries with crumbled feta, diced red onions, and a dollop of tzatziki sauce. Add some shredded lettuce and a squeeze of lemon for a fresh twist.
  • Texas Cheese Fries: Make Texas cheese fries by adding a blend of different kinds of cheese, such as cheddar and Monterey Jack. Top with chopped turkey bacon, jalapeños, and a drizzle of creamy cheese sauce. Serve with a side of ranch dressing for dipping.
  • Loaded Tortilla Chips: Use the seasoned fries as a base and treat them like tortilla chips. Top with melted cheese, black beans, diced tomatoes, and a drizzle of fry sauce. Add a dollop of sour cream and a splash of hot sauce for an extra kick.
  • Classic Ranch Fries: For a classic touch, top the hot fries with shredded cheddar cheese, chopped turkey bacon, and chopped green onions. Serve with ranch dressing on the side for dipping.
  • Ultimate Nacho Fries: Transform the fries into nacho fries by adding melted cheese, jalapeños, black olives, and diced red onions. Serve with a side of hot sauce and a dollop of sour cream.
  • Healthy Big Mac Fries: Recreate the flavors of a Big Mac with these healthy fries by adding shredded lettuce, diced pickles, and a homemade Big Mac sauce. Top with a mix of different kinds of cheese for a cheesy delight.
  • Cheesy Ranch Fries: Top the hot fries with a mix of melted cheeses and drizzle with ranch dressing. Add some chopped green onions and red onions for a crunchy, tangy bite.
  • Loaded Fry Platter: Serve these fries as a great side dish to your favorite grilled meats or burgers. Add a side of creamy cheese sauce for dipping and a sprinkle of red onions and green onions for added flavor.

Refrigeration: Store any leftovers in an airtight container in the refrigerator for up to 2 days.

Reheating: To reheat and maintain crispiness, place the fries on a baking sheet and warm them in a preheated oven at 375°F (190°C) for about 10 minutes.

Avoid Microwave: Avoid reheating in the microwave, as it can make the fries soggy.

Freezing: Freezing is not recommended as it can affect the texture and quality of the fries.

Can I use sweet potatoes instead of russet potatoes for homemade french fries?
Yes, you can use sweet potatoes for a different flavor and added nutrients. They will be slightly sweeter and less crispy than russet potatoes.

How do I ensure the oven-baked fries turn out crispy?
Soaking the sliced potatoes in cold water for at least 30 minutes and thoroughly drying them before baking helps achieve a crispy texture. Also, spread them out in a single layer on the baking sheet.

Can I make crispy french fries in an air fryer?
Yes, you can make these fries in an air fryer. Cook them at 400°F (200°C) for about 15-20 minutes, shaking the basket halfway through for even cooking.

What can I use instead of turkey bacon to top the fries?
You can substitute turkey bacon with lean chicken bacon, pork bacon, or a plant-based bacon alternative for a vegetarian option.

How can I make dairy-free loaded french fries?
Use a vegan cheese alternative instead of cheddar cheese to make the recipe dairy-free.

Can I prepare the potatoes in advance?
Yes, you can slice and soak the potatoes in cold water, then store them in the refrigerator for up to 24 hours. Drain and dry them thoroughly before baking.

Baking sheet with loaded cheesy french fries.

Best Loaded French Fries High-Protein Oven Baked

Gluten-Free diet-friendly recipe
These delicious Loaded French Fries are baked, not deep fried, to crispy perfection! Then they're loaded with layers of melty cheese, crispy bacon, and green onions. Served with my instant honey-sweetened ketchup, they are the ultimate snack or easy appetizer for game day, a BBQ or to serve with your cheeseburgers.
5 from 3 votes
Servings 6
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes

Ingredients
  

  • 3 russet potatoes (1-1/2 pounds)
  • 3 tablespoon light olive oil
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • dash black pepper

Loaded Toppings:

  • 8 oz turkey bacon
  • 1 cup cheddar cheese
  • 2 tablespoon chopped green onion

Instructions
 

  • Wash and peel the russet potatoes. Slice them into thin strips, about 1/4 inch thick. Place the sliced potatoes in a large bowl of cold water and let them soak for at least 30 minutes to remove excess starch, which helps them become crispier when baked. 
  • Preheat your oven to 450°F (230°C).
    Drain the potatoes and pat them dry with a clean kitchen towel or paper towels.
    In a large bowl, toss the dried potatoes with light olive oil, paprika, garlic powder, onion powder, salt, and a dash of black pepper until evenly coated.
  • Spread the seasoned potato strips in a single layer on a baking sheet lined with parchment paper. Bake in the preheated oven for 30-35 minutes, flipping halfway through, until golden brown and crispy.
  • You can cook the bacon separately in an air fryer or frying pan. Or, you can spread the bacon out on a smaller cookie sheet and place it in the bottom rack of the oven under the French fries tray. Bake them for 10 minutes, flip them over and bake until desired crispiness.
  • Grate the cheddar cheese and chop the green onions.
    Once the fries are done baking, remove them from the oven and transfer them to an oven-safe dish or leave them on the baking sheet. Sprinkle the fries evenly with the cheddar cheese and turkey bacon pieces. Return the fries to the oven and bake for an additional 3-4 minutes, or until the cheese is melted and bubbly.
    Remove the loaded fries from the oven, sprinkle with chopped green onions, and serve immediately. Dip in my homemade ketchup with honey.

Video

YouTube video

Notes

Soaking Potatoes: Soaking the potatoes in cold water is crucial for removing excess starch, which helps achieve a crispy exterior. Don’t skip this step for the best results.
Seasoning Variations: Feel free to customize the seasoning to your taste. 

Nutrition

Calories: 351kcalCarbohydrates: 22gProtein: 18gFat: 22gSaturated Fat: 7gPolyunsaturated Fat: 3gMonounsaturated Fat: 9gCholesterol: 56mgSodium: 1381mgPotassium: 630mgFiber: 2gSugar: 1gVitamin A: 374IUVitamin C: 7mgCalcium: 155mgIron: 2mg
Keyword cheese fries, french fries, loaded, oven baked, turkey bacon
Did you make this recipe and love it?Please let me know in the comments below how it turned out 🙂

5 Comments

5 from 3 votes

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