Cottage Cheese Ranch Dip Healthy and High-Protein
This is the best-tasting Cottage Cheese Ranch Dip recipe that is high-protein with whipped cottage cheese, mayo, dill, parsley, garlic and onion powder and is an easy appetizer or a healthy salad dressing. It only takes a few minutes to make and literally tastes incredible on everything!
This is the best-tasting Cottage Cheese Ranch Dip recipe, featuring simple ingredients and a creamy texture that’s perfect for fresh veggies. This high-protein dip, made with whipped cottage cheese, serves as an easy appetizer or a yummy salad dressing.
With classic ranch dressing flavors and plenty of grams of protein, this easy cottage cheese dip recipe is not only a healthy recipe but also a versatile option for an after-school snack or any gathering. Whether you’re looking for easy dips or a nutritious twist on a classic favorite, this cottage cheese ranch dip recipe has you covered.
Why is this Cottage Cheese Ranch Dip Recipe Healthy?
This Cottage Cheese Ranch Dip is a healthier alternative to traditional ranch dips because it’s rich in protein from cottage cheese, which helps keep you full and supports muscle health. Using cottage cheese and a small amount of mayo reduces the overall fat content. Nutrient-rich herbs like parsley and dill add flavor without extra calories, and natural seasonings avoid artificial additives. Serving it with fresh vegetables encourages healthy snacking and increases vegetable intake. Additionally, cottage cheese is generally easy to digest, making this dip a nutritious, delicious, and satisfying option for snacking or gatherings.
Why You’ll Love This Easy Protein Ranch Dip Recipe
- You only need a few simple ingredients.
- It is super easy to make for an impressive result.
- It is full of delicious flavor!
- All the ingredients are easily digestible for a gentle tummy.
Ingredients & Substitutions
Here is everything you need to make my Easy Cottage Cheese Dip recipe:
Cottage Cheese: You can use any creamy cottage cheese you like, including small curd and large curd. You can also use low-fat or full-fat cottage cheese. You can also replace it with Greek yogurt for high protein and a tangy flavor. Or use sour cream instead.
Mayonnaise: I recommend my homemade mayo, but you can use any variety you like. You can also replace it with greek yogurt or two tablespoons of olive oil.
Garlic Powder: This can be replaced with 1-2 cloves of minced fresh garlic.
Onion Powder: You can omit this or add 1/4 cup of finely chopped fresh onion.
Dried Dill: You can use fresh dill instead or omit this.
Dried Parsley: You can use fresh minced parsley or omit this.
You can also use a ranch seasoning mix intead of adding the garlic powder, onion powder, dried dill, and dried parsley individually.
How to Make My Healthy Ranch Dip Recipe
Here are easy, detailed, step-by-step instructions for making your own savory waffles with potatoes and cheese. The instructions are also repeated in the recipe card at the bottom of this blog post.
Step 1: Blend the Ingredients
In a small blender, food processor, or chopper cup, add the cottage cheese, mayo, dill, parsley, garlic powder, onion powder, salt, and pepper and mix until smooth.
Helpful Recipe Notes
Texture: For an extra smooth dip, blend the cottage cheese until creamy before adding the other ingredients.
Customization: Adjust the seasonings to taste. Add more garlic powder for a stronger garlic flavor or extra dill for a more herbaceous dip.
Ranch Cottage Cheese Dip Serving Suggestions
- Classic with Potato Chips: Enjoy this creamy dip with a side of crispy potato chips. The dip’s rich texture complements the crunchy chips perfectly.
- Veggie Platter: Serve with your favorite veggies, like carrot sticks, cucumber slices, and bell pepper strips. The cottage cheese ranch dip makes for a delicious and healthy snack.
- With Pita Bread: Cut pita bread into triangles and toast them for a perfect pairing with this creamy dip. It’s a great option for a hearty snack or appetizer.
- Zesty Kick: Add a splash of lemon juice or pickle juice to the dip for an extra tangy flavor. This can brighten up the dip and add a new dimension to its taste.
- Tortilla Chips: For a Tex-Mex twist, serve the dip with tortilla chips. It’s a great alternative to traditional salsa or guacamole.
- Sandwich Spread: Use this dip as a spread for sandwiches or wraps. It adds a creamy, flavorful layer that pairs well with turkey, ham, or veggie sandwiches.
- Salad Dressing: Thin the dip with a little milk or water and use it as a cottage cheese ranch dressing for your salads. It’s a healthier alternative to store-bought dressings.
- Party Platter: Include this cottage cheese veggie dip in your party platter alongside Hidden Valley Ranch Dressing Mix dip. Offering both options gives your guests a variety of flavors to enjoy.
- Spiced Up: Mix in a packet of Hidden Valley Ranch Dressing Mix to enhance the ranch flavor even more. This makes the dip even more irresistible.
- Snack Cups: Portion the dip into small cups and pair them with veggies or chips for easy grab-and-go snacks, perfect for meal prep or parties.
Do you love homemade dressings? Check out more of my easy and nutritious dressing recipes:
Cottage Cheese Ranch Dip Healthy and High-Protein
Ingredients
- 1 cup cottage cheese
- 1/4 cup mayo
- 1 teaspoon parsley
- 1 teaspoon dill
- 1 teaspoon garlic powder
- 1/4 teaspoon salt
Instructions
- In a small blender, food processor, or chopper cup, add the cottage cheese, mayo, dill, parsley, garlic powder, onion powder, salt, and pepper and mix until smooth.
Video
This recipe was delicious! I was too lazy to blend the cottage cheese, but my household doesn’t mind the curds. đŸ™‚
This ranch is so much better than the store bought kind! It tastes so fresh and pairs so well with carrots.
Thank you for the review, Gavin!
Very interesting flavor, I like it!
Hi Drew, I’m so glad you like the interesting flavor đŸ™‚
Thank you for sharing this recipe! We loved it. I took it to my Mom’s birthday party and we served it with cut veggies. it was a hit đŸ™‚
I’m so excited to share this super easy healthy ranch dip recipe with you! It literally takes less than five minutes to whip up.