Cottage Cheese Ranch Dip Healthy and High-Protein
This creamy Cottage Cheese Ranch Dip recipe is high-protein and contains whipped cottage cheese, mayo, dill, parsley, garlic, and onion powder. It is an easy appetizer or a healthy salad dressing. It only takes a few minutes to make and tastes incredible on everything!
As someone who enjoys crafting healthier versions of classic recipes, this dip combines simplicity and nutrition without sacrificing taste. The cottage cheese offers a velvety texture and rich flavor, making it one of my favorite go-to recipes for any casual gathering or afternoon snack. With time-saving techniques and straightforward ingredients, it’s a recipe you’ll come back to again and again.
Why You’ll Love This Easy Protein Ranch Dip Recipe
- Creamy and Flavorful: This Cottage Cheese Ranch Dip is the perfect balance of creamy texture and rich ranch seasoning, making it an irresistible pairing with fresh veggies.
- Quick and Easy: With simple ingredients and minimal prep, this high-protein dip comes together in minutes—great for last-minute gatherings or weekday snacks.
- Versatile Use: Whether you’re looking for a dip for your veggie platter or a spread for sandwiches, this recipe is a go-to for all occasions.
- Customizable: Easily tweak the herbs and seasonings to suit your taste or make it your own by adding a touch of your favorite spices.
Ingredients & Substitutions
Here is everything you need to make my Easy Cottage Cheese Dip recipe:
Cottage Cheese: You can use any creamy cottage cheese you like, including small curd and large curd. You can also use low-fat or full-fat cottage cheese. You can also replace it with Greek yogurt for high protein and a tangy flavor. Or use sour cream instead.
Mayonnaise: I recommend my homemade mayo, but you can use any variety you like. You can also replace it with greek yogurt or two tablespoons of olive oil.
Garlic Powder: This can be replaced with 1-2 cloves of minced fresh garlic.
Onion Powder: You can omit this or add 1/4 cup of finely chopped fresh onion.
Dried Dill: You can use fresh dill instead or omit this.
Dried Parsley: You can use fresh minced parsley or omit this.
You can also use a ranch seasoning mix intead of adding the garlic powder, onion powder, dried dill, and dried parsley individually.
How to Make My Healthy Ranch Dip Recipe
Here are easy, detailed, step-by-step instructions for making your own savory waffles with potatoes and cheese. The instructions are also repeated in the recipe card at the bottom of this blog post.
Step 1: Blend the Ingredients
In a small blender, food processor, or chopper cup, add the cottage cheese, mayo, dill, parsley, garlic powder, onion powder, salt, and pepper and mix until smooth.
Expert Recipe Tips
Texture: For an extra smooth dip, blend the cottage cheese until creamy before adding the other ingredients.
Customization: Adjust the seasonings to taste. Add more garlic powder for a stronger garlic flavor or extra dill for a more herbaceous dip.
Ranch Cottage Cheese Dip Serving Suggestions
- Classic with Potato Chips: Enjoy this creamy dip with a side of crispy potato chips. The dip’s rich texture complements the crunchy chips perfectly.
- Veggie Platter: Serve with your favorite veggies, like carrot sticks, cucumber slices, and bell pepper strips. The cottage cheese ranch dip makes for a delicious and healthy snack.
- With Pita Bread: Cut pita bread into triangles and toast them for a perfect pairing with this creamy dip. It’s a great option for a hearty snack or appetizer.
- Zesty Kick: Add a splash of lemon juice or pickle juice to the dip for an extra tangy flavor. This can brighten up the dip and add a new dimension to its taste.
- Tortilla Chips: For a Tex-Mex twist, serve the dip with tortilla chips. It’s a great alternative to traditional salsa or guacamole.
- Sandwich Spread: Use this dip as a spread for sandwiches or wraps. It adds a creamy, flavorful layer that pairs well with turkey, ham, or veggie sandwiches.
- Salad Dressing: Thin the dip with a little milk or water and use it as a cottage cheese ranch dressing for your salads. It’s a healthier alternative to store-bought dressings.
- Party Platter: Include this cottage cheese veggie dip in your party platter alongside Hidden Valley Ranch Dressing Mix dip. Offering both options gives your guests a variety of flavors to enjoy.
- Spiced Up: Mix in a packet of Hidden Valley Ranch Dressing Mix to enhance the ranch flavor even more. This makes the dip even more irresistible.
- Snack Cups: Portion the dip into small cups and pair them with veggies or chips for easy grab-and-go snacks, perfect for meal prep or parties.
Do you love homemade dressings? Check out more of my easy and nutritious dressing recipes:
Cottage Cheese Ranch Dip Healthy and High-Protein
Ingredients
- 1 cup cottage cheese
- 1/4 cup mayo
- 1 teaspoon parsley
- 1 teaspoon dill
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/4 teaspoon salt
Instructions
- In a small blender, food processor, or chopper cup, add the cottage cheese, mayo, dill, parsley, garlic powder, onion powder, salt, and pepper and mix until smooth.
Video
This recipe was delicious! I was too lazy to blend the cottage cheese, but my household doesn’t mind the curds. 🙂
This ranch is so much better than the store bought kind! It tastes so fresh and pairs so well with carrots.
Thank you for the review, Gavin!
Very interesting flavor, I like it!
Hi Drew, I’m so glad you like the interesting flavor 🙂
Thank you for sharing this recipe! We loved it. I took it to my Mom’s birthday party and we served it with cut veggies. it was a hit 🙂
I’m so excited to share this super easy healthy ranch dip recipe with you! It literally takes less than five minutes to whip up.