Tasty Sauces & Dips

Easy, Flavorful Recipes with Simple, Gluten-Free Ingredients

You’ll love my collection of delicious sauces and dips made with simple, gluten-free ingredients that pack in flavor without unnecessary additives. These easy recipes are perfect for pairing with fresh veggies, fruits, breads, and other favorites. Plus, they’re made without processed sugars, high fructose corn syrup, or artificial preservatives—so you can feel great about what you’re serving.

Most Popular Sauce and Dip Recipes

Protein Pumpkin Pasta Sauce with Cottage Cheese

Cherry Compote (Easy 15-Minute Dessert Topping)

5-Minute Cherry Balsamic Vinaigrette Dressing

Honey Lemon Vinaigrette with Greek Yogurt

Most Recent Sauce and Dip Recipes

Greek Yogurt Lime Crema (No mayo)

Greek Yogurt Cheddar Cheese Dip (Stovetop, No Flour)

3-Ingredient Greek Yogurt Cream Cheese Dip

Greek Yogurt Honey Mustard High-Protein Sauce or Dip

Greek Yogurt Tzatziki Sauce or Dip with Cucumber Dill

Easy Hoisin Peanut Butter Sauce Dressing or Dip

mason jar of the best healthy chia seed jam with strawberries and blueberries

Berry Chia Seed Jam with Maple Syrup

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