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Creatively Delicious & Emotionally Satisfying Recipes for a Gentle Tummy!

Breakfasts

Strawberry shortcake mini-cake on a white plate.

Desserts

Honey Garlic Pan-Seared Salmon in Hexclad Hybrid Frying Pan.

Main Dishes

Vegan Gluten-Free Chocolate Chip Cookie Dough Energy Bites in a bowl.

Snacks

Most Recent Recipes

How to make the best gluten-free apple cinnamon pancakes recipe with oat flour, almond flour, apples, applesauce, greek yogurt, maple syrup, pecans and whipped cream. No refined sugar or white flour.

Gluten-Free Apple Cinnamon Pancakes with Oat Flour

How to make the best gluten-free apple fritter recipe with a cream cheese glaze in an air fryer with oat and almond flour.

Air-Fryer Gluten-Free Apple Fritter with Glaze

How to make Gluten-Free Pumpkin Chocolate Chip Granola Recipe with oats, chia seeds, pecans, pumpkin seeds, ground flax seed, coconut, maple syrup & cinnamon. No refined sugar or corn syrup.

Gluten-Free Pumpkin Chocolate Chip Granola Recipe

Make my Healthy Sweet & Savory Gluten-Free Cornbread Recipe w/ honey, almond flour, cornmeal, cottage cheese, applesauce, & coconut oil

Sweet and Savory Gluten-Free Cornbread with Honey

My Healthier Gluten-Free Olive Garden Pumpkin Cheesecake Recipe with pumpkin puree, cream cheese, cottage cheese, oat flour, almond flour, maple syrup, coconut sugar, and cream. No refined sugar or white flour.

Copycat Gluten-Free Olive Garden Pumpkin Cheesecake

Easy Homemade Maple Syrup Salted Caramel Sauce Recipe with maple syrup, butter, cream, tapioca flour, vanilla, & salt. Made without refined sugar or corn syrup.

Easy Homemade Maple Syrup Salted Caramel Sauce Recipe

Make my easy, no-churn homemade pumpkin cheesecake cottage cheese ice cream made gluten-free w/ my graham cracker bits and naturally sweetened with maple syrup

Homemade Pumpkin Cheesecake Cottage Cheese Ice Cream

An easy apple fall harvest salad with air fryer roasted sweet potatoes, quinoa, feta cheese, pomegranate seeds, & pecans w/ apple cider vinaigrette

Apple Fall Harvest Salad with Roasted Sweet Potatoes

The best-tasting gluten-free peanut butter cookies with peanut butter, almond flour, maple syrup, coconut sugar, butter, and vanilla extract.

Gluten-Free Peanut Butter Cookies with Almond Flour

The best-tasting light & fluffy gluten-free chocolate glazed donuts recipe with almond & tapioca flour, applesauce, maple syrup, & melted chocolate glaze

Gluten-Free Chocolate Glazed Donuts Almond Flour

The Best healthy gluten-free orange chicken recipe for juicy, pan-seared chicken w/ almond flour, fresh orange juice, honey, ginger, rice vinegar, & garlic

Gluten-Free Orange Chicken Recipe in Hexclad

How to make the best healthy Caramel Apple Chocolate Date Bark with Pretzels & an almond butter caramel sauce w/ maple syrup

Caramel Apple Chocolate Date Bark w/ Pretzels

Easy, Healthy Pumpkin Muffin Recipe & Oat Streusel made gluten free w/ oat & almond flours, applesauce, honey & maple syrup without refined sugar.

Gluten-Free Pumpkin Muffin Recipe with Oat Streusel

How to make fluffy pumpkin protein pancake recipe with oat flour, cottage cheese, pumpkin puree, cinnamon. And without refined sugar or flour.

Best Pumpkin Protein Pancake Recipe with Cottage Cheese

Crave-worthy gluten free apple muffins w/ white chocolate maple glaze, apples, applesauce, apple cider, oat & almond flour, maple & cinnamon

Gluten-Free Apple Muffins with White Chocolate Glaze

The easiest vegan & gluten free healthy 5-ingredient Peanut Butter Cups recipe w/ chocolate, peanut butter, almond flour, maple syrup, & coconut oil.

Easy 5 Ingredient Peanut Butter Cups All-Natural

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© 2024 GentleTummy • Privacy Policy

The recipes and health information shared on this website are for informational purposes only and are not intended to diagnose, treat, or cure any condition. Results may vary. Please consult with a healthcare professional before making any dietary changes. These are personal experiences and should not replace professional medical advice.

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