Snickers Smoothie High Protein Chocolate Peanut Butter
My Snickers Smoothie with chocolate and peanut butter is the perfect way to indulge your taste buds! Creamy like ice cream with caramel sweetness and a secret veggie—frozen cauliflower! Made with cottage cheese, almond milk, cocoa powder, chocolate protein powder, peanut butter, and maple syrup, it’s packed with healthy fats and 37g protein.
My high-protein Snickers Smoothie with Chocolate and Peanut Butter is the perfect way to indulge your taste buds with a creamy, ice cream-like texture, a hint of caramel sweetness, and even a secret vegetable—frozen cauliflower! This cottage cheese smoothie also has peanut butter, almond milk, cocoa powder, chocolate protein powder, and a touch of maple syrup.
As a home cook who’s spent countless mornings blending up the best high-protein smoothie recipes, I can confidently say this one stands out. It’s packed with healthy fats, 37 grams of protein, and a flavor that rivals any snickers shakes out there. Whether you’re exploring new smoothie recipes or just want a protein smoothie that feels like dessert, this easy recipe is one I make all the time and know you’ll love. And yes, you can swirl on some whipped cream and toss in some chocolate chips for a fun topping—it’s a total win!
Why You’ll Love This Snickers Protein Smoothie Recipe
- Snickers-Inspired Flavors: All the chocolate, peanut butter, and caramel vibes of a Snickers bar in smoothie form.
- Creamy and Satisfying: Cottage cheese and frozen cauliflower blend up ultra-smooth for a creamy texture.
- Protein-Packed Goodness: Chocolate protein powder and peanut butter keep you energized and full.
- Quick and Easy: Whip this up in under five minutes for a delicious snack or post-workout treat.
Ingredients & Substitutions
Here is everything you need to make the best high-protein Snickers smoothie:
Almond Milk: Swap with any milk alternative like oat, cashew, or regular dairy milk for a similar creamy base.
Cottage Cheese: You can use large curd or small curd. I like to use full fat for the most creaminess. Use plain Greek yogurt or silken tofu if you don’t have cottage cheese on hand.
Peanut Butter: I love using natural peanut butter. You can also use almond butter, cashew butter, or sunflower seed butter, which works great as substitutes.
Frozen Cauliflower: You can also use fresh cauliflower, but it will have a slightly stronger flavor. Try frozen zucchini or even a handful of ice cubes for a cool and creamy texture.
Chocolate Protein Powder: You can also use vanilla protein powder with an extra teaspoon of cocoa powder, or skip the protein powder for a lighter version. This is my favorite organic chocolate protein powder that tastes delicious in this smoothie.
Cocoa Powder: Dutch-processed or natural cocoa powder works, or replace it with carob powder or cacao powder.
Pure Maple Syrup: Honey, agave syrup, or a sugar-free sweetener like stevia or monk fruit can work as a replacement. You can also use medjool dates instead of a liquid sweetener.
How to Make My Snickers Cottage Cheese Smoothie Recipe
Here are easy, detailed, step-by-step instructions for making my easy breakfast smoothie. The instructions are also repeated in the recipe card at the bottom of this blog post.
Step 1: Blend the Smoothie
Add all the ingredients to a high-speed blender, including 1/2 cup almond milk, 1/4 cup cottage cheese, 1 tablespoon peanut butter, 1/2 cup frozen cauliflower, 3 tablespoons chocolate protein powder, 1 tablespoon cocoa powder, and 1 tablespoon maple syrup and blend until smooth. Taste and adjust sweetness if desired. If the smoothie is too thick, add a splash of almond milk and blend again. Pour into a glass, garnish with a dollop of whipped cream, drizzle of peanut butter or a sprinkle of mini chocolate chips and peanuts if you like, and enjoy immediately!
Expert Recipe Tips
Blend Long Enough: To get that ultra-creamy texture, let your blender run for at least 60 seconds.
Use Frozen Cauliflower: It adds creaminess without flavor—no one will ever guess it’s in there!
Adjust Sweetness: Depending on your protein powder, you might need to tweak the sweetness to your liking.
Add Ice for Frostiness: If you prefer a thicker smoothie, toss in a handful of ice cubes.
Delicious Serving Suggestions
- Top with Chia Seeds: Sprinkle chia seeds over your smoothie for a bit of crunch and an extra nutrient boost.
- Add Avocado Chunks: For an even creamier texture, garnish with fresh avocado chunks.
- Blend with Frozen Banana: Add frozen banana to make the smoothie thicker and naturally sweeter.
- Drizzle with Medjool Date Syrup: Blend or drizzle Medjool dates for a natural caramel-like sweetness that pairs perfectly with the Snickers-inspired flavors.
- Serve as a Bowl: Pour your smoothie into a bowl and top with granola, chocolate chips, and a handful of chia seeds for a satisfying breakfast.
- Pair with Toast: Enjoy alongside a slice of peanut butter toast for a filling meal.
- Perfect Party Dessert: Serve in small cups topped with whipped cream and a few avocado chunks for a unique twist at gatherings.
Choosing the Best Smoothie Protein Powder
When deciding on the best protein powder for your smoothies, you’ll come across two primary categories: animal-based and plant-based options.
Animal-Based Protein Powders
These are popular because they provide a complete range of essential amino acids, which are vital for tissue repair and recovery. They’re typically digested more quickly than plant-based varieties, making them a favorite for post-workout smoothies. Personally, I like to limit my use of these since I already consume animal proteins in my meals.
- Whey protein
- Casein protein
- Egg protein
- Beef protein
- Collagen protein
Plant-Based Protein Powders
For a vegetarian or vegan-friendly choice, plant-based protein powders are excellent. While some don’t offer all essential amino acids on their own, combining different types can create a balanced profile. They’re also generally lower in fat and cholesterol, making them appealing for heart-conscious individuals.
- Pea protein
- Brown rice protein
- Hemp protein
- Soy protein
- Quinoa protein
- Chia protein
- Flaxseed protein
Sweeteners in Protein Powders
It’s important to consider the type of sweetener in your protein powder. Here’s a breakdown:
- Artificial Sweeteners: These are calorie-free but can sometimes cause digestive discomfort.
- Sugar Alcohols: Fewer calories than sugar, but they may contribute to bloating for some people.
- Natural Sweeteners: Monkfruit and stevia are great sugar-free options, though they can taste overly sweet for some palates.
- Traditional Sweeteners: I personally enjoy using honey or maple syrup for a natural touch of sweetness, but always in moderation.
Ultimately, the best protein powder and sweetener choice is the one that works for your needs and preferences. If you have specific dietary concerns, consulting with a dietitian is always a great idea!
Here are Amazon links to my favorite naturally sweetened protein powders that are very affordably priced:
This post contains affiliate links. As an Amazon Associate, I earn from qualifying purchases at no extra cost to you.
Do you love smoothies? Check out more of my easy and nutritious breakfast smoothie recipes:
- Orange Creamsicle Protein Smoothie with Cottage Cheese
- Chocolate Sweet Potato Smoothie High-Protein
- High-Protein Berry Smoothie Cottage Cheese
- Healthy High-Protein Green Smoothie
- Protein Strawberry Cottage Cheese Smoothie
- Healthy Banana Smoothie High Protein
Snickers Smoothie High Protein Chocolate Peanut Butter
Ingredients
- 1/2 cup almond milk
- 1/4 cup cottage cheese
- 1 tablespoon peanut butter
- 1/2 cup frozen cauliflower
- 3 tablespoons chocolate protein powder
- 1 tablespoon cocoa powder
- 1 tablespoon maple syrup
Instructions
- Add all the ingredients to a high-speed blender, including 1/2 cup almond milk, 1/4 cup cottage cheese, 1 tablespoon peanut butter, 1/2 cup frozen cauliflower, 3 tablespoons chocolate protein powder, 1 tablespoon cocoa powder, and 1 tablespoon maple syrup and blend until smooth.
- Taste and adjust sweetness if desired. If the smoothie is too thick, add a splash of almond milk and blend again. Pour into a glass, garnish with a dollop of whipped cream, drizzle of peanut butter or a sprinkle of mini chocolate chips and peanuts if you like, and enjoy immediately!
Video
Wow, this is really good!! You can’t even tell it has cauliflower.
Thank you for the review, Simone! I’m glad you couldn’t taste the cauliflower…haha 🙂
I hope you enjoy this easy and delicious smoothie! You’ll never taste the frozen cauliflower while you enjoy the Snickers-inspired flavors 🙂