Enjoy Healthier Recipes of Your Favorite Foods!

Stack of peanut butter banana pancakes on a plate.

BREAKFAST

Gluten-free orange chicken on a bed of brown rice with a slice of orange.

MAIN DISH

Gluten-Free Cherry Chocolate Raspberry Mug Cake on a white plate.

DESSERTS

Roasted Carrots with Feta Cheese on a plate.

SIDES

Asian sesame chicken salad with carrots, cucumbers and wontons in a white bowl.

SALADS

Fresh guacamole in a white serving bowl with chips.

APPETIZER

Jar of homemade ceasar salad dressing with cottage cheese.

SAUCES

Samoa caramel apple slices on a parchment paper.

SNACKS

Greek yogurt low carb bagels on a kitchen counter.

NO YEAST

Stack of peanut butter banana pancakes on a plate.

BREAKFAST

Gluten-free orange chicken on a bed of brown rice with a slice of orange.

MAIN DISH

Gluten-Free Cherry Chocolate Raspberry Mug Cake on a white plate.

DESSERTS

Roasted Carrots with Feta Cheese on a plate.

SIDE DISHES

Asian sesame chicken salad with carrots, cucumbers and wontons in a white bowl.

SALADS

Fresh guacamole in a white serving bowl with chips.

APPETIZERS

Jar of homemade ceasar salad dressing with cottage cheese.

SAUCES

Samoa caramel apple slices on a parchment paper.

SNACKS

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Sweet potato flatbreads sandwich on a white plate.

3-Ingredient Sweet Potato Flatbread Buns Gluten-Free

Layered Snicker candy bar protein overnight iats in a glass jar.

Protein Snickers Overnight Oats with Cottage Cheese

A stack of Butterfinger protein bars with a chocolate cookie layer on a parchment paper.

Butterfinger Protein Bars Chocolate Gluten-Free

High-protein Snickers ice cream with cottage cheese and maple syrup in a bowl.

Snickers Protein Ice Cream with Cottage Cheese

Breakfast Pizza Tortilla with turkey sausage, cheese and egg.

Quick Breakfast Pizza Tortilla High-Protein with Egg

Chocolate banana protein muffins with chocolate chips.

Chocolate Banana Protein Muffins (Oat Flour)

Samoa caramel apple slices on a parchment paper.

Samoa Caramel Apple Slices with Cashew Butter

Breakfast sandwich with egg, cheese, and sausage with a gluten-free English muffin.

Gluten-Free Breakfast Sandwich Best McMuffin Copycat

A stack of greek yogurt English muffins on a cutting board.

Oat Flour English Muffins with Greek Yogurt (No Yeast)

Stack of homemade twix protein bars on parchment paper.

Protein Twix Bars (Gluten-Free with Almond Flour)

Bowl of frozen hash browns cooked in an air fryer.

Shredded Frozen Hash Browns Air Fryer | Easy Crispy

Stack of cheddar cheese bagels.

High Protein Bagels Cheddar Cheese (No Yeast, 15g Protein)

Breakfast burrito bowl with turkey sausage, black beans, hash browns, avocado, tomatoes and cheese.

Breakfast Burrito Bowls High-Protein Meal Prep

Protein cinnamon rolls with greek yogurt glaze.

Protein Cinnamon Rolls with Greek Yogurt Gluten-Free

Glass with pumpkin protein smoothie with cottage cheese and an orange straw.

Protein Pumpkin Cottage Cheese Smoothie High Protein

Stack of homemade blueberry bagels with greek yogurt.

Gluten-Free Blueberry Bagels Greek Yogurt (No Yeast)