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  • BBQ chicken crust pizza on a pizza board.

    Lighter December Comfort

  • A stack of gluten-free cinnamon roll cottage cheese pancakes with cream cheese on top.

    Cinnamon Roll Cottage Cheese Pancakes (Gluten-Free)

  • A gluten-free almond flour pie crust in a pie plate.

    Almond Flour Pie Crust (Gluten-Free, Easy No Roll)

  • A slice of gluten-free coconut cream pie with an almond flour pie crust and toasted coconut on top.

    Gluten-Free Coconut Cream Pie (Cottage Cheese Filling)

  • A gluten-free chocolate pie slice with an almond flour crust and chocolate cottage cheese filling.

    Gluten-Free Chocolate Pie with Cottage Cheese Filling

  • A crispy spatchcock turkey with gluten-free gravy on a serving platter.

    Thanksgiving Week Prep

  • Hey juicy Turkey smash burger with special sauce and pickles, tomatoes, lettuce, and cheese.

    Friendsgiving Made Easy

  • A healthy, gluten-free pumpkin roll with cottage cheese filling on a plate.

    Healthy Gluten-Free Pumpkin Roll with Almond Flour

  • A slice of gluten-free chocolate cheesecake with cottage cheese and protein powder with whipped cream and a raspberry on top.

    Gluten-Free Chocolate Cheesecake (Cottage Cheese)

  • A plate of protein pumpkin pasta sauce with cottage cheese. on rotini pasta with parmesan cheese on top.

    Sweet Savory Pumpkin

  • A crispy spatchcock turkey with gluten-free gravy on a serving platter.

    Spatchcock Turkey with Gluten-Free Gravy in HexClad

  • A plate of ealthy maple-glazed carrots cooked in an air fryer or oven.

    Healthy Maple Glazed Carrots (Oven or Air Fryer)

  • Ground beef minestrone soup without beans in a bowl.

    Cozy Fall Dinners

  • A bowl of gluten-free healthy chicken pot pie soup with potatoes, carrots, pan-seared chicken and greek yogurt.

    Gluten-Free Chicken Pot Pie Soup with Greek Yogurt

  • A slice of no-bake cottage cheese cheesecake with a gluten-free crust and cherry sauce on top.

    No-Bake Cottage Cheese Cheesecake (Gluten-Free)

  • A plate of protein pumpkin pasta sauce with cottage cheese. on rotini pasta with parmesan cheese on top.

    Protein Pumpkin Pasta Sauce with Cottage Cheese

  • Two bowls of protein pumpkin pudding with cottage cheese and whipped cream on top.

    Protein Pumpkin Pudding with Cottage Cheese (Instant!)

  • Ground beef minestrone soup without beans in a bowl.

    Ground Beef Minestrone Soup (Gluten-Free, No Beans)

  • Chocolate pumpkin truffles dipped in chocolate with swirls on top.

    Chocolate Pumpkin Protein Truffles (Cottage Cheese)

  • A plate of gluten-free baked chicken tenders with a small bowl of barbecue sauce.

    Crispy Creamy Cozy Share Facebook

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© 2026 Gentle Tummy • Privacy Policy

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Dietitian Reviewed and Endorsed logo

Dietitian-Reviewed Recipes for Balanced Eating

Our recipes are higher in protein, lower in refined sugar, and gluten-free, and our overall ingredient philosophy and sample recipes were reviewed by credentialed RDNs to support balanced nutrition.

Gluten-Free Cranberry White Chocolate Chip Cookies on a piece of parchment paper.

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