Chocolate Peanut Butter Swirl Cottage Cheese Ice Cream

Chocolate Peanut Butter Swirl Cottage Cheese Ice Cream is a no-churn recipe that blends cottage cheese, maple syrup, cocoa powder, and vanilla for a creamy base. Swirled with natural peanut butter and topped with mini chocolate chips and chopped peanuts, this healthier take on ice cream offers rich flavor without all the sugar of traditional ice cream.

How to make Viral TikTok Chocolate Peanut Butter Swirl Cottage Cheese Ice Cream

Some nights, I just want something cold, chocolatey, and a little extra — without the sugar crash or dragging out an ice cream maker. This Chocolate Peanut Butter Cottage Cheese Ice Cream has become my go-to when I’m craving a rich, creamy dessert that still feels good in my body. It’s packed with protein from cottage cheese (I love using Daisy brand), naturally sweetened with maple syrup, and swirled with cocoa and peanut butter — basically all the best things in one scoop.

This was actually my first cottage cheese ice cream experiment and the start of a sweet-filled friendship I’ll forever cherish. I still get excited every time I make it, knowing it’s such a fun, feel-good treat.

You just toss everything in a blender and freeze — that’s it. No churn, no fancy gadgets, no weird icy texture. Just a creamy, dreamy scoop that tastes way more decadent than it really is. And those little bits of chopped peanuts and mini chocolate chips? So satisfying and fun in every bite.

Why You’ll Love This Chocolate Peanut Butter Swirl Cottage Cheese Ice Cream

  • No Ice Cream Maker Needed: Enjoy creamy, rich ice cream without any special equipment—just your blender or food processor.
  • Lower Sugar: This recipe uses far less sugar than traditional ice cream, giving you a sweet treat without the sugar overload.
  • Chocolate & Peanut Butter Combo: The classic pairing of cocoa and peanut butter makes every bite satisfying and delicious.
  • Extra Protein: The cottage cheese adds a protein boost, making this treat both creamy and satisfying.
How to make Viral TikTok Chocolate Peanut Butter Swirl Cottage Cheese Ice Cream

Ingredients & Substitutions

Cottage Cheese: Substitute an equal amount of plain Greek yogurt for a creamier texture. For a dairy-free option, blend silken tofu until smooth and use it as a base.

Maple Syrup: Replace maple syrup with an equal amount of honey, or agave nectar for a different natural sweetener. 

Cocoa Powder: If you have cacao powder, you can use it as a substitute for cocoa powder. For a caffeine-free alternative, use carob powder.

Natural Unsweetened Creamy Peanut Butter: Swap peanut butter for almond butter if you prefer or have allergies. Use sunflower seed butter for a nut-free version.

Vanilla Extract: If you have vanilla bean paste, use it for a richer vanilla flavor. Substitute vanilla extract with vanilla powder, using a smaller amount due to its concentrated flavor.

Chopped Peanuts: Swap peanuts with chopped almonds for a different nutty crunch. Use chopped sunflower seeds for a nut-free option.

Enjoy Life Semi-Sweet Mini Chocolate Chips: If you need dairy-free options, choose chocolate chips labeled as vegan or dairy-free. For a less sweet and more intense chocolate flavor, use cacao nibs instead of chocolate chips.

How to make Viral TikTok Chocolate Peanut Butter Swirl Cottage Cheese Ice Cream

How to Make Chocolate Peanut Butter Cottage Cheese Ice Cream

Step 1. Combine all the Ingredients

Combine the cottage cheese, maple syrup, cocoa powder, vanilla extract, 1 tablespoon of peanut butter, and salt in a food processor or blender. Mix at high speed until it’s smooth and creamy.

Adding the chocolate peanut butter ice cream ingredients to a food processor.
Ice cream ingredients blended smooth in a food processor.

Step 2. Pour and Drizzle

Pour the ice cream into a shallow dish or pan. This will allow the ice cream to cool and thaw more quickly.

Warm the remaining 3 tablespoons of peanut butter on the stove or microwave until it is runny. Then, drizzle the peanut butter over the ice cream. . 

Spreading the chocolate ice cream in a shallow dish with a spatula.
Mixing cranberries into muffin batter.

Step 3. Sprinkle and Swirl

Sprinkle the mini chocolate chips and chopped peanuts on top of the ice cream. Using a spoon, swirl all the ingredients together in small circles.

Peanut butter swirled over the chocolate cottage cheese ice cream in a shallow dish.
Mixing cranberries into muffin batter.
Mixing cranberries into muffin batter.

Step 4. Freeze & Enjoy

Place the ice cream in the freezer for at least two hours or until it is firm. Then remove the ice cream and enjoy! If it is too hard to scoop, allow it to cool on the counter for 10-15 minutes until slightly thawed.

Scooping chocolate peanut butter swirl cottage cheese ice cream with an ice cream scoop in a shallow dish.
A close-up chocolate peanut butter swirl cottage cheese ice cream.

My Expert Recipe Tips

Sweetness: Taste the ice cream mixture before you pour it into the container for sweetness. Add more maple syrup if you would like it to taste sweeter.

Thawing: If the ice cream becomes too firm in the freezer, let it sit in the refrigerator for 15-20 minutes or out on your counter for 10 minutes before serving. This will help soften it slightly and make scooping easier.

Delicious Serving Suggestions

  • Served on top of a brownie: You can take this peanut butter chocolate ice cream to a new divine level by eating it on top of my Gluten-Free Chewy Brownies. The natural sweetness reveals all the subtle flavors typically suffocated by too much white sugar in ice cream and brownies. Seriously, this made it to my TOP 10 list of MOST DELICIOUS DESSERTS.
  • As a Classic Ice Cream Dessert: Serve this in bowls with a drizzle of extra melted peanut butter for a real treat.
  • Topped with Fresh Fruit: Add sliced bananas or strawberries for a refreshing and colorful touch.
  • In Ice Cream Cones: Scoop into gluten-free cones for a fun, handheld snack.
  • As a Sundae Base: Top with whipped cream, more mini chocolate chips, and chopped peanuts for a sundae experience.
  • Paired with Cookies: Serve alongside gluten-free chocolate chip cookies for a satisfying dessert duo.
  • With Extra Swirls: Drizzle additional melted peanut butter or chocolate sauce for even more flavor.
  • As a Milkshake: Blend with a little extra milk for a quick and creamy milkshake.

This recipe is a great example of how a small swap can help you ditch processed ingredients and take back control in the kitchen. If you’d like more ideas like this, I think you’ll love my Free 6-Week Gentle Reset for weekly recipes and easy, feel-good food wins.

And if you’re ready for ongoing support, my Gentle Foodie Life Membership is here to help you thrive with weekly meal plans, eBooks, and calm kitchen confidence.

Chocolate brownie with a scoop of chocolate peanut butter swirl cottage cheese ice cream on top.

Frequently Asked Questions

Transfer it to an airtight container and freeze. I recommend letting it sit out for 5–10 minutes before scooping so it softens slightly. Since it’s made without traditional cream, it freezes solid but softens beautifully.

Yes, but the texture won’t be as smooth. You can use a food processor or even a hand mixer, but blending is key to getting that ultra-creamy, ice cream–like consistency from the cottage cheese base.

Healthier, yes — it’s made with natural peanut butter, maple syrup, and protein-packed cottage cheese. It has fewer added sugars and more nutrition than store-bought ice cream, but still hits that dessert craving.

Not at all! Once it’s blended and frozen, the cottage cheese flavor disappears. What you taste is creamy chocolate, rich peanut butter, and those little bits of chocolate and peanut crunch in every bite.

I wouldn’t. Flavored varieties usually have added sugar or salt that throws off the balance. Stick with plain, full-fat cottage cheese for the best texture and flavor control.

This recipe depends on cottage cheese for creaminess and structure, so a straight dairy-free swap won’t work the same. But if you’re up for experimenting, a thick plant-based yogurt might be worth a try.

This recipe is no-churn, meaning no ice cream maker is needed! Simply blend the cottage cheese, cocoa powder, peanut butter, and other ingredients in a blender or food processor, then freeze until firm.

Do you love homemade ice cream? Check out more of my easy cottage cheese ice cream recipes:

How to make Viral TikTok Chocolate Peanut Butter Swirl Cottage Cheese Ice Cream

Chocolate Peanut Butter Cottage Cheese Ice Cream

Gluten-Free diet-friendly recipe
Chocolate Peanut Butter Cottage Cheese Ice Cream is a no-churn recipe that blends cottage cheese, maple syrup, cocoa powder, and vanilla for a creamy base. Swirled with natural peanut butter and topped with mini chocolate chips and chopped peanuts, this healthier take on ice cream offers rich flavor without all the sugar of traditional ice cream.
4.25 from 53 votes
Servings 4
Prep Time 10 minutes
Total Time 10 minutes

Ingredients
  

  • 1-1/2 cups cottage cheese (Daisy brand is my fave)
  • 1/3 cup maple syrup
  • 1/4 cup cocoa powder
  • 1/4 cup natural unsweetened creamy peanut butter
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon salt
  • 2 tablespoons chopped peanuts
  • 2 tablespoons Enjoy Life Semi-Sweet Mini Chocolate Chips

Instructions
 

  • Combine the cottage cheese, maple syrup, cocoa powder, vanilla extract, 1 tablespoon of peanut butter, and salt in a food processor or blender. Mix at high speed until it's smooth and creamy.
  • Warm the remaining 3 tablespoons of peanut butter on the stove or microwave until it is runny. Then, drizzle the peanut butter over the ice cream. 
  • Sprinkle the mini chocolate chips and chopped peanuts on top of the ice cream. Using a spoon, swirl all the ingredients together in small circles.
  • Place the ice cream in the freezer for at least two hours or until it is firm. Then remove the ice cream and enjoy! If it is too hard to scoop, allow it to cool on the counter for 10-15 minutes until slightly thawed.

Video

Nutrition

Calories: 182kcalCarbohydrates: 27gProtein: 6gFat: 7gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 4mgSodium: 378mgPotassium: 238mgFiber: 3gSugar: 21gVitamin A: 37IUCalcium: 64mgIron: 1mg
Keyword chocolate ice cream, cottage cheese, naturally sweetened, peanut butter, tiktok ice cream, viral
Help Fellow Cooks!Your 5-star review helps other families discover recipes that actually work!
Dietitian Reviewed and Endorsed logo

This recipe has been reviewed by a healthcare professional for its nutritional balance and alignment with healthy eating principles.

Responses

  1. Andrezza Avatar
    Andrezza

    My God, I’m sooo impressed with this ice cream! Thank you very much for sharing the recipe.
    I am addicted to buying the chocolate peanut butter ice cream from that famous little container brand. I decided to try your recipe and cannot believe how amazing it is..It is so creamy and delicious! It blew my mind.
    Thank you again

    1. Nicole Bonilla Avatar
      Nicole Bonilla

      Hi Andrezza! Thank you so much for sharing this with me!!! I’m so glad you love this ice cream as much as I do 🙂

  2. Frank Avatar
    Frank

    This is really good!!!

    1. Nicole Bonilla Avatar

      Thank you, Frank!

  3. Jan Avatar
    Jan

    I made mine with 2 tsp of Stevia for the sweetener. It was great

    1. Nicole Bonilla Avatar

      Excellent idea, Jan! Thank you for sharing 🙂

  4. Joy Avatar
    Joy

    This worked exactly as written, thanks! So good!!! I used date sugar!! Turned out amazing!!! Saw this on YouTube!

    1. Nicole Bonilla Avatar

      Hi Joy, thank you so much for the review! That’s a great idea to use date sugar 🙂

  5. Nicole Bonilla Avatar

    I hope you enjoy this recipe as much as I do! Don’t forget to taste it before freezing to adjust the sweetness level to your liking. You can always add a little more maple syrup if needed.

  6. Lydia Avatar
    Lydia

    If make with a sugar substitute like Allulose, Stevia, Monkfruit and so on. This will bring down the Carbs.

    1. Nicole Bonilla Avatar

      Yes, those are great substitutions. Thank you for sharing 🙂

  7. Alessia Avatar
    Alessia

    Really liked this recipe! I could make mine keto using an Allulose syrup and 100% cacao choc chips! Followed the recipe and simply mixed it every 30 min after putting it in the freezer to avoid crystals to form, and it reached a really nice creamy consistency without it being icy!! Helps to let it sit in the counter for a bit after taking it out of the freezer, before scooping!

    1. admin Avatar

      Hi Alessia! I’m so glad you liked this recipe! And thank you for sharing your suggestions for stirring it periodically to make it creamier 🙂

  8. GD Avatar
    GD

    Loved it!

    1. admin Avatar

      I’m so glad you liked it! It’s one of my favorites 🙂

4.25 from 53 votes (45 ratings without comment)

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15 Comments

  1. My God, I’m sooo impressed with this ice cream! Thank you very much for sharing the recipe.
    I am addicted to buying the chocolate peanut butter ice cream from that famous little container brand. I decided to try your recipe and cannot believe how amazing it is..It is so creamy and delicious! It blew my mind.
    Thank you again

    1. Hi Andrezza! Thank you so much for sharing this with me!!! I’m so glad you love this ice cream as much as I do 🙂

  2. This worked exactly as written, thanks! So good!!! I used date sugar!! Turned out amazing!!! Saw this on YouTube!

  3. I hope you enjoy this recipe as much as I do! Don’t forget to taste it before freezing to adjust the sweetness level to your liking. You can always add a little more maple syrup if needed.

  4. Really liked this recipe! I could make mine keto using an Allulose syrup and 100% cacao choc chips! Followed the recipe and simply mixed it every 30 min after putting it in the freezer to avoid crystals to form, and it reached a really nice creamy consistency without it being icy!! Helps to let it sit in the counter for a bit after taking it out of the freezer, before scooping!

    1. Hi Alessia! I’m so glad you liked this recipe! And thank you for sharing your suggestions for stirring it periodically to make it creamier 🙂

4.25 from 53 votes (45 ratings without comment)

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Your email address will not be published. Required fields are marked *

Recipe Rating