Best Roasted Carrots with Feta Cheese and Garlic
Roasted Carrots with Feta Cheese and Garlic are tossed in olive oil, garlic, paprika, salt, and pepper, then roasted until crispy outside and tender inside. Topped with feta and fresh parsley, this healthy side dish is quick and delicious. Perfect for adding flavor to any main dish or as a tasty appetizer.

My Roasted Carrots with Feta Cheese and Garlic recipe is a simple yet flavorful way to elevate fresh carrots. Tossed in light olive oil, garlic, paprika, salt, and pepper, these carrots are roasted until perfectly crispy on the outside and tender on the inside. The final touch of crumbled feta cheese and fresh parsley makes this dish not only elegant but incredibly satisfying.
It’s one of those recipes I turn to when I want a vibrant side dish that’s packed with flavor and easy to make. Whether you’re serving these as an appetizer or a side dish, you can feel confident knowing your guests will love the taste, and you’ll love how easy they are to prepare with fresh, wholesome ingredients.
Why You’ll Love This Roasted Feta Carrots Recipe
- Simple Ingredients: Uses fresh carrots, garlic, and feta cheese for a side dish that’s easy to make.
- Bold Flavor: Roasting brings out the natural sweetness of the carrots, balanced by garlic and paprika.
- Versatile Side: Pairs perfectly with any main dish, from casual dinners to elegant gatherings.
- Healthy and Satisfying: Fresh ingredients and light seasoning make this both nutritious and delicious.

Ingredients & Substitutions
Here is everything you need to make the best roasted carrots with feta cheese recipe:
Fresh Carrots: You can use a bag of baby carrots, purple carrots, rainbow carrots or whole carrots. Substitute them with other root vegetables like parsnips, sweet potatoes, or even butternut squash for a different flavor.
Light Olive Oil: You can also use avocado oil, virgin olive oil, vegetable oil, canola oil, or melted butter.
Garlic Powder: Fresh minced garlic can be used instead of garlic powder. Use about 2-3 cloves of garlic, minced.
Paprika: Smoked paprika or chili powder can be used for a spicier flavor.
Salt: Any salt can be used, but adjust the quantity based on the type used (e.g., kosher salt, sea salt, table salt).
Pepper: Use freshly ground black pepper or red pepper flakes for added heat.
Feta Cheese: Goat cheese or blue cheese can be used as a substitute for feta cheese.
Fresh Parsley: Substitute with other fresh herbs like cilantro, dill, or chives.

How to Make My Roasted Feta Carrots with Garlic Recipe
Step 1: Prep the Carrots
Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
Peel the carrots and with a sharp knife, cut them into sticks or coins, about 1/2 inch thick. Cut larger carrots into fourths.
In a large bowl, combine the carrot sticks, olive oil, garlic powder, paprika, salt, and pepper. Toss until the carrots are evenly coated with the seasoning.
Spread the seasoned carrots in a single layer on the prepared baking sheet.

Step 2: Roast the Carrots
Roast in the preheated oven for about 20-25 minutes, or until the carrots are fork tender and caramelized, stirring halfway through cooking for even roasting.
Remove the carrots from the oven and let them cool for a few minutes on the sheet pan before transferring them to a serving plate.
Sprinkle the roasted carrots with crumbled feta cheese and chopped fresh parsley.
Serve the roasted carrots with feta and garlic as a side dish and enjoy!


Healthy Roasted Carrots with Feta and Garlic Recipe Notes
Carrot Size: Depending on the size of your carrots try to slice the carrots similar in size so they cook evenly.
Adjusting Seasonings: Feel free to adjust the seasonings to suit your taste. You can add more or less garlic powder, paprika, salt, or pepper according to your preference or use your own spice blend.
Roasting Time: Keep an eye on the carrots as they roast to avoid burning. Cooking times can vary depending on the size and thickness of the carrot pieces.
Serving Suggestions:
These roasted carrots make a delicious side dish for any meal. They pair well with roasted chicken, grilled fish, brussels sprouts, or as a topping for salads. You could also drizzle on a little maple syrup or brown sugar for a sweet flavor or serve the carrots on a bed of creamy whipped feta with a sprinkle of sesame seeds, pomegranate arils, or crunchy pistachios.
Do you love carrots? Check out more of my easy and healthier carrot recipes:

Roasted Carrots with Feta Cheese and Garlic Recipe

Ingredients
- 2 pounds carrots
- 2 tablespoons oil (light olive is my fave)
- 1 teaspoon garlic powder
- 1/2 teaspoon paprika
- 1/2 teaspoon salt
- dash pepper
- 1/3 cup feta cheese
- 2 tablespoons fresh parsley
Instructions
- Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.Peel the carrots and with a sharp knife, cut them into sticks or coins, about 1/2 inch thick. Cut larger carrots into fourths.
- In a large bowl, combine the carrot sticks, olive oil, garlic powder, paprika, salt, and pepper. Toss until the carrots are evenly coated with the seasoning.Spread the seasoned carrots in a single layer on the prepared baking sheet.
- Roast in the preheated oven for about 20-25 minutes, or until the carrots are fork tender and caramelized, stirring halfway through cooking for even roasting.
- Remove the carrots from the oven and let them cool for a few minutes on the sheet pan before transferring them to a serving plate.Sprinkle the roasted carrots with crumbled feta cheese and chopped fresh parsley.
Video

Exactly the recipe I was looking for!! Turned out greatl I used Parmesan cheese instead
Woohoo…that’s awesome, Bianca!
I don’t normally make cooked carrots, these are really great, the cheese is so good
Hi Amber, I have to agree with you. I love the cheese, too!! 🙂
Yummm!!! These were a hit!!! I’ve been looking for a new way to make carrots. Thx for the recipe!
That’s awesome, Denice! You’re welcome 🙂