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Gentle Tummy

Vegan

Strawberry compote in a jar.

Lighter Strawberry Compote Recipe with Maple Syrup Recipe

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Healthier Dairy-Free Holiday Frosted Cut-Out Sugar Cookies on a cooling rack.

Dairy-Free Holiday Frosted Cut-Out Sugar Cookies

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How to make Healthier Gluten-Free Almond Butter Christmas Crack Bark with maple syrup

Easy Gluten-Free Almond Butter Christmas Crack

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How to make the best healthy Caramel Apple Chocolate Date Bark with Pretzels & an almond butter caramel sauce w/ maple syrup

Caramel Apple Chocolate Date Bark with Pretzels

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A stack of homemade peanut butter cups in mini cupcake liners with chocolate chips and peanuts.

Homemade Peanut Butter Cups with Almond Flour

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Your new Go-To easy Chocolate Chip Gluten Free Vegan Pumpkin Cookies recipe with oat & almond flour, pumpkin, cinnamon, and chocolate chips.

Gluten-Free Chocolate Chip Pumpkin Cookies [Vegan]

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A stack of gluten-free homemade Oreo cookies on a wire rack.

Easy Homemade Gluten-Free Vegan Oreo Cookie Recipe

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How to make the best-tasting Cinnamon-Spiced White Chocolate Date Bark Recipe w/ medjool dates, dried apricots, pumpkin seeds, & sea salt.

BEST Easy Cinnamon White Chocolate Date Bark Recipe

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How to make the best-tasting EASY Almond Joy-inspired viral date bark recipe w/ dates, almonds & butter, coconut, chocolate, & sea salt.

BEST Easy Almond Joy Coconut Viral Date Bark Recipe

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How to make the best-tasting snickers inspired viral date bark recipe with medjool dates, peanuts, peanut butter, chocolate, and sea salt

BEST Easy Viral Snickers Chocolate Date Bark Recipe

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Stack of no-bake vegan cheesecakes with a blueberry filling and cashew crust.

No-Bake Vegan Cheesecakes Cups with Berry Sauce

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The recipes and health information shared on this website are for informational purposes only and are not intended to diagnose, treat, or cure any condition. Results may vary. Please consult with a healthcare professional before making any dietary changes. These are personal experiences and should not replace professional medical advice.

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Dietitian Reviewed and Endorsed logo

Dietitian-Reviewed Recipes for Balanced Eating

Our recipes are higher in protein, lower in refined sugar, and gluten-free, and reviewed by healthcare professionals to support balanced nutrition.

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Hungry for a Quick,
Cold Breakfast You Can Feel Good About?

Power Up with Real, All-Natural Modern Granola!

    Gluten-Free Cranberry White Chocolate Chip Cookies on a piece of parchment paper.

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      Glow Up
      Your Summer

      Protein Ice Cream

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      Glow Up
      Your Summer

      Protein Ice Cream

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