Easy 5 Ingredient Peanut Butter Cups All-Natural

These gluten-free and vegan chocolate peanut butter cups are made with just five ingredients: chocolate chips, natural peanut butter, almond flour, maple syrup, and coconut oil. They’re easy to make in a mini muffin tray and perfect for satisfying candy bar cravings or as a healthier gluten-free dessert.

A stack of homemade peanut butter cups in mini cupcake liners with chocolate chips and peanuts.

These chocolate peanut butter cups are the easiest, most satisfying way to curb your candy bar cravings while keeping things simple and clean. Made with just five ingredients—your choice of chocolate chips, natural peanut butter, almond flour, maple syrup, and coconut oil—these treats are both gluten-free and vegan. With a mini muffin tray or cupcake liners, you’re all set to make these irresistible bites. They have the perfect balance of rich chocolate and creamy peanut butter, making them an ideal treat for anyone looking to enjoy a healthier alternative to store-bought candy.

What makes this recipe stand out is its simplicity, both in ingredients and process, while still delivering that familiar, indulgent flavor you love in peanut butter cups. Whether you’re looking for a quick sweet snack or a satisfying gluten-free dessert, these peanut butter cups are sure to hit the spot every time.


What can I use to replace the chocolate and peanut butter in this Oreo cookie recipe if I have allergies or follow a stricter vegan diet?

If peanut butter or chocolate is off-limits, you’ve still got options for delicious vegan and allergy-friendly Reese’s cups! For the “peanut butter” center, try sunflower seed butter, tahini, or even mashed bananas with a bit of nut-free chocolate for richness. Dairy-free chocolate chips or melted vegan chocolate can replace the usual coat. Get creative and have fun!

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Why You’ll Love my Healthier Peanut Butter Cup Recipe

  • Simple Ingredients: Made with just five basic ingredients you likely have on hand.
  • Gluten-Free and Vegan: Perfect for those with dietary restrictions, but loved by everyone.
  • Quick to Make: All you need is a mini muffin tray or cupcake liners, and you’re ready to go.
  • Tastes Better than Store-Bought: Rich chocolate and creamy peanut butter combine for a satisfying homemade treat.
A stack of three peanut butter cups.

Ingredients & Substitutions

Here is everything you need to make the best-tasting homemade Reeses Peanut Butter Cups:

Chocolate Chips:You can semi-sweet chocolate chips, milk chocolate chips, or dairy-free vegan chocolate chips if you want to keep the recipe vegan. You can make dark chocolate peanut butter cups with dark chocolate chips for a richer, less sweet flavor. If you’re looking for a caffeine-free alternative, carob chips can be used as a substitute. In my opinion, semi-sweet give the best flavor. You can make them white chocolate peanut butter cups by melting white chocolate chips.

Coconut Oil: You can use coconut butter as a substitute for coconut oil. It will add a slightly different texture and coconut flavor to the recipe. For a non-coconut flavor option, use a vegan butter substitute.*

Natural Unsweetened Peanut Butter: Substitute with your favorite nut butter. If you have a peanut allergy or prefer almond flavor, almond butter can be used as a substitute. Cashew butter is another nut butter option with a milder flavor.

Almond Flour: Oat flour can be used as a gluten-free alternative to almond flour. If you have nut allergies, ground sunflower seeds can replace almond flour.

Maple Syrup: Agave nectar is a vegan-friendly and lower glycemic index alternative to maple syrup. If you’re not vegan and prefer honey, you can use it as a sweetener.

Flaky Sea Salt: Use Himalayan pink salt or any other type of salt you prefer for the salt sprinkle. Or you can omit it.

*I have not tested this substitution.

Homemade peanut butter cups spread out on parchment paper.

How to Make My Chocolate Peanut Butter Cup Recipe

Here are easy, detailed, step-by-step instructions for the best way to make homemade chocolate peanut butter cups. The instructions are also repeated in the recipe card at the bottom of this blog post.

Step 1: Prep the Chocolate

Pour the chocolate chips and coconut oil into a microwave-safe bowl. Microwave in 30-second intervals. Remove the bowl and gently stir with a spatula between intervals until the chocolate is melted and smooth.

Adding wet ingredients to muffin batter.
Mixing cranberries into muffin batter.

Step 2: Pour into the Muffin Liners

Line your mini muffin pan with mini muffin liners. Pour about 1 teaspoon of melted chocolate into the bottom of each cup. Tap the tray on the counter repeatedly to spread the chocolate in the cups. Place the tray in the freezer while you prepare the peanut butter mixture.

Adding wet ingredients to muffin batter.
Mixing cranberries into muffin batter.
A mini muffin pan lined with tan cupcake liners filled with a layer of melted chocolate.

Step 3: Prep the Peanut Butter Filling

Add the natural unsweetened creamy peanut butter, almond flour, maple syrup, and coconut oil to a mixing bowl. Stir with a spatula until the peanut butter mixture is smooth and creamy.

Remove the muffin pan from the freezer. Using a spoon or small cookie batter scoop, add about 1 teaspoon of peanut butter filling to each cup on top of the chocolate layer.

Option 1: If you prefer to not see the peanut butter layer from the outside of your peanut butter cup, then leave the peanut butter filling in the middle of the cup so it is not touching any of the sides of the muffin liner.

Option 2: If you like seeing the peanut butter layer from the outside of your peanut butter cup, then gently tap the tray on the counter to spread the peanut butter filling evenly in your cups.

Adding wet ingredients to muffin batter.
Stirring peanut butter and maple syrup in a glass measuring bowl.
Scooping butter layer into mini muffin cups.

Step 4: Add the Final Layer of Chocolate

Pour another layer of melted chocolate on top of the peanut butter layer. Fill the cups almost to the top. Gently tap the tray on the counter to spread the chocolate inside the cup. Then sprinkle with a dash of flaky sea salt. Return the tray to the freezer for about 30 minutes or until set.

Spreading the top layer of melted chocolate on top of the peanut butter cups.
Mixing cranberries into muffin batter.
Homemade peanut butter cups spread out on parchment paper.

5-Ingredient Peanut Butter Cups Recipe Notes

Mini Muffin Liners: Mini muffin liners make it easier to remove the peanut butter cups from the mini muffin tin without sticking. If you don’t have liners, you can lightly grease the mini muffin pan with coconut oil or cooking spray, but be careful when removing the cups.

Adjusting Peanut Butter Layer Placement: As mentioned in the recipe, you have two options for placing the peanut butter layer. Choose the one that suits your preference. Option 1 keeps the peanut butter filling in the middle, while option 2 spreads it to the sides for a more visible peanut butter layer.

Freezing Time: Ensure that you freeze the peanut butter cups for at least 30 minutes or until they are completely set. This step is crucial for achieving the right texture and keeping the layers intact.

Sea Salt: The flaky sea salt adds a delightful contrast to the sweetness of the peanut butter and chocolate. Adjust the amount to your taste, but be cautious not to overdo it, as sea salt can be quite potent.

Customization: Feel free to customize these peanut butter cups with additional toppings or mix-ins. Chopped nuts, shredded coconut, or a drizzle of melted chocolate on top can add extra flavor and texture.

Delicious Serving Suggestions

  • As a sweet snack: Enjoy these peanut butter cups as a quick grab-and-go treat.
  • With coffee or tea: Pair with your favorite hot drink for a cozy afternoon pick-me-up.
  • For parties or gatherings: Serve as a bite-sized dessert at parties, potlucks, or celebrations.
  • Frozen for a cool treat: Store in the freezer for a refreshing and slightly firmer chocolate snack.

Freezer Storage:
The best way to store these peanut butter cups is in the freezer. Place them in an airtight container or a resealable freezer bag. Make sure to separate layers with parchment paper or plastic wrap to prevent sticking.

Individual Wrapping:
If you prefer, you can individually wrap each peanut butter cup in plastic wrap or parchment paper before placing them in the container or freezer bag. This helps keep them from sticking together.

Thawing:
When you’re ready to enjoy a peanut butter cup, remove it from the freezer and let it sit at room temperature for a few minutes to slightly soften the chocolate and peanut butter filling. This will make them easier to bite into.

Long-Term Storage:
These peanut butter cups can be stored in the freezer for several weeks to a few months. Over time, their texture may change slightly, but they will remain safe to eat.

Keep Dry:
Moisture can affect the texture of the chocolate, so make sure the container or bag is tightly sealed to keep out any moisture or ice crystals.

Can I use different nut butter?
Yes, you can substitute natural unsweetened peanut butter with almond butter, cashew butter, or any nut butter of your choice. Just make sure it’s creamy and unsweetened.

Can I use regular flour instead of almond flour?
If you don’t require a gluten-free option, you can use regular all-purpose flour as a substitute for almond flour.

Is there a way to make these nut-free?
Yes, if you have nut allergies, you can use sunflower seed butter instead of peanut butter and replace almond flour with oat flour or another seed-based flour.

What can I use if I don’t have mini muffin liners?
If you don’t have mini muffin liners, you can lightly grease the mini muffin pan with coconut oil or cooking spray to prevent sticking. Be cautious when removing the cups to avoid breaking them.

Can I use honey instead of maple syrup?
Yes, you can use honey as a sweetener if you prefer its flavor. However, this substitution will make the recipe non-vegan.

Can I make these ahead of time for a party or event?
Yes, you can make these peanut butter cups in advance and store them in the freezer until you’re ready to serve. This makes them a convenient dessert option for parties.

Can I customize the toppings?
Absolutely! Feel free to customize your peanut butter cups with additional toppings like chopped nuts, shredded coconut, or a drizzle of melted chocolate on top.

How do I prevent the chocolate from cracking when I bite into the cups?
To prevent the chocolate from cracking, make sure the peanut butter filling is evenly spread inside the cups, and let the cups sit at room temperature for a few minutes before eating to slightly soften the chocolate.

Can I make larger peanut butter cups instead of mini ones?
Yes, you can make larger peanut butter cups by using a regular-sized muffin pan and adjusting the ingredient quantities accordingly. The freezing time may need to be extended for larger cups.

A stack of homemade peanut butter cups in mini cupcake liners with chocolate chips and peanuts.

Easy 5 Ingredient Peanut Butter Cups All-Natural

Dairy-Free diet-friendly recipe
Gluten-Free diet-friendly recipe
Vegan diet-friendly recipe
These gluten-free and vegan chocolate peanut butter cups are made with just five ingredients: chocolate chips, natural peanut butter, almond flour, maple syrup, and coconut oil. They’re easy to make in a mini muffin tray and perfect for satisfying candy bar cravings or as a healthier gluten-free dessert.
5 from 12 votes
Servings 24
Prep Time 15 minutes
Total Time 45 minutes

Ingredients
  

Chocolate:

  • 1-1/2 cups chocolate chips
  • 1 tablespoon coconut oil

Peanut Butter Filling:

  • 1/3 cup natural unsweetened creamy peanut butter
  • 1/2 cup almond flour
  • 3 tablespoon maple syrup
  • 2 tablespoons coconut oil
  • dash flaky sea salt

Instructions
 

  • Pour the chocolate chips and coconut oil into a microwave-safe bowl. Microwave in 30-second intervals. Remove the bowl and gently stir with a spatula between intervals until the chocolate is melted and smooth.
  • Line your mini muffin pan with mini muffin liners. Pour about 1 teaspoon of melted chocolate into the bottom of each cup. Tap the tray on the counter repeatedly to spread the chocolate in the cups. Place the tray in the freezer while you prepare the peanut butter mixture.
  • Add the natural unsweetened creamy peanut butter, almond flour, maple syrup, and coconut oil to a mixing bowl. Stir with a spatula until the peanut butter mixture is smooth and creamy. 
    Remove the muffin pan from the freezer. Using a spoon or small cookie batter scoop, add about 1 teaspoon of peanut butter filling to each cup on top of the chocolate layer.
    Option 1: If you prefer to not see the peanut butter layer from the outside of your peanut butter cup, then leave the peanut butter filling in the middle of the cup so it is not touching any of the sides of the muffin liner. 
    Option 2: If you like seeing the peanut butter layer from the outside of your peanut butter cup, then gently tap the tray on the counter to spread the peanut butter filling evenly in your cups.
  • Pour another layer of melted chocolate on top of the peanut butter layer. Fill the cups almost to the top. Gently tap the tray on the counter to spread the chocolate inside the cup. Then sprinkle with a dash of flaky sea salt. Return the tray to the freezer for about 30 minutes or until set.

Video

YouTube video

Nutrition

Calories: 151kcalCarbohydrates: 13gProtein: 3gFat: 11gSaturated Fat: 5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gSodium: 1mgPotassium: 86mgFiber: 2gSugar: 9gCalcium: 15mgIron: 0.3mg
Keyword almond flour, candy bar, chocolate, cups, gluten free, peanut butter, Reese’s, vegan
Did you make this recipe and love it?Please let me know in the comments below how it turned out 🙂

10 Comments

  1. I love peanut butter, and these did not dissapoint, I made a batch for my neighbor, they loved them, too

  2. These are to die for!! I have made them for friends and family and they are definitely a fan favorite!

  3. THESE TASTE AMAZING 🤩 just like a reese’s peanut butter cup. I highly recommend trying this, you’ll never go back to store bought reese’s again!

5 from 12 votes (7 ratings without comment)

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