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Gentle Tummy
Home » zucchini

Best Zucchini Recipes

Enjoy my easy and delicious, sweet and savory zucchini recipes for breakfast, dinner, or snacks!

My healthier zucchini recipes are made flavor-rich and nutrient-dense with a combination of protein, carbs, and healthy fats to help keep you physically and emotionally satisfied. The sweet recipes are naturally sweetened with maple syrup, fruit, and, or coconut sugar.

A bowl of protein pasta Bolognese with mushrooms, zucchini and ground beef.

Protein Pasta Bolognese (Beef, Mushrooms & Zucchini)

How to make crispy parmesan zucchini fritters in an air fryer or pan fried w/ creamy cottage cheese, greek yogurt, dill, and parsley dip

Gluten-Free Parmesan Zucchini Fritters and Dill Dip

A white casserole dish with low-carb high-protein zucchini lasagna with ground turkey and a piece removed.

Low-Carb High-Protein Zucchini Lasagna with Ground Turkey

How to make fresh and easy healthy lemon garlic shrimp scampi with zucchini zoodles, coconut milk & parmesan cheese in less than 15 minutes!

Lemon Garlic Shrimp Scampi with Zucchini Zoodles

Gluten-free double chocolate chip zucchini banana muffins with cottage cheese on a cooling rack.

Gluten-Free Double Chocolate Zucchini Banana Muffin Recipe

A green plate with parmesan-crusted zucchini fries and a small bowl of ranch dip.

Gluten-Free Zucchini Fries Baked or Air Fried

the best recipe for glute-free zucchini bread that is anti-inflammatory, easily digestible, and naturally sweetened with honey, and applesauce

Gluten-Free Chocolate Chip Zucchini Bread

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The recipes and health information shared on this website are for informational purposes only and are not intended to diagnose, treat, or cure any condition. Results may vary. Please consult with a healthcare professional before making any dietary changes. These are personal experiences and should not replace professional medical advice.

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Dietitian-Reviewed Recipes for Balanced Eating

Our recipes are higher in protein, lower in refined sugar, and gluten-free, and reviewed by healthcare professionals to support balanced nutrition.

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      6-Week Healthy Glow-up
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