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Home » pumpkin

Best Pumpkin Recipes

Enjoy my easy and delicious pumpkin recipes for dessert and breakfast!

My healthier pumpkin recipes are made flavor-rich and nutrient-dense with a combination of protein, carbs, and healthy fats to help keep you physically and emotionally satisfied. They’re naturally sweetened with maple syrup, and, or coconut sugar.

Several gluten-free mini pumpkin pies with whipped cream on top.

Gluten-Free Mini Pumpkin Pies with Oat Flour Crust

Two slices of gluten-free pumpkin bread with cream cheese frosting spread on them in a bite taking out of one next to a sliced loaf of bread.

Gluten-Free Pumpkin Bread with Cream Cheese Frosting

Glass with pumpkin protein smoothie with cottage cheese and an orange straw.

Protein Pumpkin Cottage Cheese Smoothie High Protein

Gluten-Free Maple Pumpkin Pie with an almond flour crust on a white plate.

Gluten-Free Maple Pumpkin Pie with Almond Flour

Gluten-free pumpkin chocolate chip granola in a glass mason jar.

Gluten-Free Pumpkin Chocolate Chip Granola Recipe

A slice of Olive Garden pumpkin cheesecake with layers of pumpkin, cream, caramel and pecan crumble on top.

Copycat Gluten-Free Olive Garden Pumpkin Cheesecake

Pumpkin cheesecake cottage cheese ice cream with graham crackers bits in a small glass bowl.

Homemade Pumpkin Cheesecake Cottage Cheese Ice Cream

Gluten-free pumpkin muffins with oat cinnamon streusel on top on a cooling rack.

Gluten-Free Pumpkin Muffin Recipe with Oat Streusel

How to make fluffy pumpkin protein pancake recipe with oat flour, cottage cheese, pumpkin puree, cinnamon. And without refined sugar or flour.

Best Pumpkin Protein Pancake Recipe with Cottage Cheese

Your new Go-To easy Chocolate Chip Gluten Free Vegan Pumpkin Cookies recipe with oat & almond flour, pumpkin, cinnamon, and chocolate chips.

Gluten-Free Chocolate Chip Pumpkin Cookies [Vegan]

how to make the best gluten-free chocolate chip pumpkin bread with oat & almond flour & naturally sweetened with honey

Gluten-Free Chocolate Chip Pumpkin Bread

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The recipes and health information shared on this website are for informational purposes only and are not intended to diagnose, treat, or cure any condition. Results may vary. Please consult with a healthcare professional before making any dietary changes. These are personal experiences and should not replace professional medical advice.

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Dietitian-Reviewed Recipes for Balanced Eating

Our recipes are higher in protein, lower in refined sugar, and gluten-free, and reviewed by healthcare professionals to support balanced nutrition.

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