Easy Creamy Peanut Butter Syrup with Cottage Cheese
This easy Creamy Peanut Butter Syrup with Cottage Cheese is the perfect topping for your pancakes, ice cream, and french toast. This homemade syrup is made without corn syrup and with added protein from cottage cheese, which is blended smooth to remove the curdled texture for delicious creaminess. And it only takes a few minutes to whip up.

Why You’ll Love This Easy Peanut Butter Sauce Recipe
- Simple ingredients: Made with cottage cheese, peanut butter, and no corn syrup for an easy, homemade syrup.
- Versatile topping: Perfect for drizzling over ice cream, French toast, pancakes, or desserts.
- Smooth and creamy: Blending the cottage cheese creates a silky texture without curdles.
- Rich peanut butter flavor: Brings out that authentic, delicious peanut butter taste in every bite.

Ingredients & Substitutions
Here is everything you need to make an easy peanut butter sauce:
Cottage Cheese: You can use any variety, including low-fat cottage cheese. My favorite is full-fat cottage cheese for the most creaminess. You can also replace it with Greek yogurt, but it will taste more tart.
Peanut Butter: I like to use unsweetened natural peanut butter. I recommend using creamy peanut butter for a smooth sauce. But you can crunchy peanut butter if you want more texture. You can substitute with almond butter, cashew butter, or sunflower seed butter. You can also replace it with powdered peanut butter like PB Fit. You’ll need to add a tablespoon of milk with it.
Maple Syrup: Substitute with honey, agave nectar, or date syrup.
Vanilla Extract: Swap with almond extract or maple extract, using half the amount.
Milk: You can use any milk you like, including whole milk. My favorite is unsweetened vanilla almond milk.
Salt: Substitute with sea salt or kosher salt in the same amount.

How to Make My Peanut Butter Syrup Recipe
Here are easy, detailed, step-by-step instructions for making my easy oat pancakes. The instructions are also repeated in the recipe card at the bottom of this blog post.
Prepare the Peanut Butter Sauce
In a blender or food processor, combine the cottage cheese, maple syrup, peanut butter, milk, vanilla extract, and a pinch of salt.
Blend until smooth and creamy. If the sauce is too thick, add a bit more milk, one tablespoon at a time, until the desired consistency is reached.


Expert Recipe Tips
Peanut Butter Sauce: If you prefer a thinner sauce, add more milk, one tablespoon at a time, until you reach your desired consistency. For a thicker sauce, use less milk. If you use PB Fit powder, add a tablespoon of milk to it.
Delicious Serving Suggestions
- Drizzle over vanilla ice cream
- Spread on homemade biscuits
- Combine with chocolate syrup
- Pour over my healthy peanut butter and banana pancakes
Do you love sweet sauces? Check out more of my easy and nutritious sauce recipes:

Easy Creamy Peanut Butter Syrup with Cottage Cheese

Ingredients
- 1/2 cup cottage cheese
- 1/3 cup maple syrup
- 1/4 cup peanut butter
- 2 tablespoons milk (almond is my fave)
- 1/2 teaspoon vanilla extract
- pinch salt
Instructions
- In a blender or food processor, combine the cottage cheese, maple syrup, peanut butter, milk, vanilla extract, and a pinch of salt.Blend until smooth and creamy. If the sauce is too thick, add a bit more milk, one tablespoon at a time, until the desired consistency is reached.
Video

My family loved this!
That’s fantastic, Taylor! Thank you for sharing 🙂
REALLY good! And only took a minute to make. Win, win!
Hi Demitri, I’m so glad you loved it 🙂
I’m excited to share this simple, but yummy peanut butter syrup with you! We love it in our house 🙂