Essential Healthy Mexican Recipe Ebook

$12.99

Digital PDF Recipe Ebook Includes:

  • 17 Mexican-Inspired Recipes
  • Everything You Need to Know to Get Started
  • How to build flavor without overloading on spices
  • How to make simple substitutions to meet your dietary needs
  • The Gentle Tummy Mexican Pantry List
  • Links to Step-by-Step Videos With Me in My Kitchen
  • Nutritional Information Summaries
  • Ingredients & Substitutions
  • Batch Prepping & Storage

This ebook is a digital download, which means you won’t receive a physical product in the mail. Once your purchase is confirmed, you’ll receive an email with a download link. Click the link in the email and choose a location on your computer to save the PDF file. Most devices allow you to download PDFs directly, so you can access your guide on your phone or tablet too! Save it somewhere safe (like iCloud, Google Drive, or Dropbox).

Due to the digital nature of this product, all sales are final. However, we want you to be completely satisfied with your purchase. If for any reason you’re not happy with our guide you can request a full refund within 7 days of your purchase date. Just contact us at nicole@gentletummy.com and we’ll process your request.

Tired of Missing Out on Mexican Food Because of Digestive Discomfort?


Now you don’t have to choose between feeling good and enjoying bold, satisfying meals.

If you’ve ever avoided tacos, soups, or spicy dishes because they left your stomach in knots—you are not alone.

I had to dramatically alter my diet for easy digestion. But, I wasn’t about to give up my favorite Mexican flavors. So I developed these clean Mexican-inspired recipes full of rich, bold flavor, but easy on the spice and processed ingredients for a gentle tummy.

The‭y feature fresh produce‭, ‬lean proteins‭, ‬and gluten-free options so you can enjoy every bite with flavor and ease.‭

Nicole holding quesadillas in the kitchen.
Carne asada tacos with corn mango salsa on a plate.
Bowl of Gluten-Free Panera Beef Tortilla Soup Recipe with ground beef, sausage, and pinto beans in a white bowl.
Carne asada sliced on a cutting board.
Mexican Caesar Salad recipe with Caesar dressing on a plate.
Pork carnitas on a plate.
Breaded fish taco made gluten-free on a plate.

Your Ebook Includes:

  • 17 Mexican-Inspired Recipes
  • Gentle Tummy Mexican Pantry List
  • Flavor-Building Tips
  • Ingredient Notes + Easy Substitutions
  • Step-by-Step Video Links
Bring Your Own Spice Mild Recipe logo

BYOS Certified Recipes

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I loved that it was a complete meal in one bowl that I can throw together easily but it looks like it was thoughtfully made. I’ll turn to this often on my busy days!” –Meredith

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“This is a delicious salad! I made it with your carne asada and it turned out so well. I love that it wasn’t too spicy but still had tons of flavor. Will make again!” –Patti

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“These are so delicious!! I added some leftover rotisserie chicken. Thank you for the hack for getting soft white corn tortillas. I didn’t think they would work in quesadillas.” –Heather

The Essential Healthy Mexican Recipe Ebook on an ipad on a kitchen counter.

Cook Gentle Mexican Tonight with Bold Flavors!

Grab your digital copy and get instant access to gentle, delicious recipes that your body (and family) will thank you for 🙂

Gluten-Free
Holiday Cookies

Less Sugar. More Cheer!

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FREE EBOOK

Gluten-Free
Holiday Cookies

Less Sugar. More Cheer!

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