Essential Healthy Mexican Recipe Ebook

$12.99 $11.69

Fall Harvest Sale on all recipe ebooks.

Digital PDF Recipe Ebook Includes:

  • 17 Mexican-Inspired Recipes
  • Everything You Need to Know to Get Started
  • How to build flavor without overloading on spices
  • How to make simple substitutions to meet your dietary needs
  • The Gentle Tummy Mexican Pantry List
  • Links to Step-by-Step Videos With Me in My Kitchen
  • Nutritional Information Summaries
  • Ingredients & Substitutions
  • Batch Prepping & Storage

This ebook is a digital download, which means you won’t receive a physical product in the mail. Once your purchase is confirmed, you’ll receive an email with a download link. Click the link in the email and choose a location on your computer to save the PDF file. Most devices allow you to download PDFs directly, so you can access your guide on your phone or tablet too! Save it somewhere safe (like iCloud, Google Drive, or Dropbox).

Due to the digital nature of this product, all sales are final. However, we want you to be completely satisfied with your purchase. If for any reason you’re not happy with our guide you can request a full refund within 7 days of your purchase date. Just contact us at nicole@gentletummy.com and we’ll process your request.

Are You Craving Delicious Mexican-Inspired Dishes That Are Light and Flavorful?


Fresh guacamole in a white serving bowl with chips.

We’ve all been there…

enjoying our favorite Mexican dish loaded with heavy ingredients, excessive spices, and processed foods only to end up with digestive discomfort and regret.

You deserve simple, Mexican-inspired recipes that are gentle and full of flavor.

Are You Craving Delicious Mexican-Inspired Dishes That Are Light and Flavorful?

Fresh guacamole in a white serving bowl with chips.

We’ve all been there…

enjoying our favorite Mexican dish loaded with heavy ingredients, excessive spices, and processed foods only to end up with digestive discomfort and regret.

You deserve simple, Mexican-inspired recipes that are gentle and full of flavor.

I hear you! I love Mexican food but…

had to dramatically alter my diet for easy digestion. But, I wasn’t about to give up my favorite Mexican flavors. So I developed these clean Mexican-inspired recipes full of rich, bold flavor, but easy on the spice and processed ingredients for a gentle tummy.

The‭y feature fresh produce‭, ‬lean proteins‭, ‬and gluten-free options so you can enjoy every bite with flavor and ease.‭

Nicole holding quesadillas in the kitchen.
Carne asada tacos with corn mango salsa on a plate.
Bowl of Gluten-Free Panera Beef Tortilla Soup Recipe with ground beef, sausage, pinto bean, black beans, corn, tomatoes, cottage cheese, zucchini, green chilis, & lime.
Carne asada sliced on a cutting board.
Mexican Caesar Salad recipe with Caesar dressing on a plate.
Pork carnitas on a plate.

⭐ ⭐ ⭐ ⭐ ⭐

I loved that it was a complete meal in one bowl that I can throw together easily but it looks like it was thoughtfully made. I’ll turn to this often on my busy days!” –Meredith

⭐ ⭐ ⭐ ⭐ ⭐

“This is a delicious salad! I made it with your carne asada and it turned out so well. I love that it wasn’t too spicy but still had tons of flavor. Will make again!” –Patti

⭐ ⭐ ⭐ ⭐ ⭐

“These are so delicious!! I added some leftover rotisserie chicken. Thank you for the hack for getting soft white corn tortillas. I didn’t think they would work in quesadillas.” –Heather

Bring Your Own Spice Mild Recipe logo

BYOS Certified Recipes

A Mix of Spice Tolerances

Not everyone can handle the same amount of spice which can be very challenging when you’re feeding a group or your family.

My husband has Mexican ancestry and loves all things spicy, but unfortunately, I do not. If he adds the spice to a dish, then I can’t go near it without a fire house. To make us both happy, I created recipes that had tons of flavor but were easy on the spice. Then, he can easily add spice to his heart’s content to his own plate. And our six kids can adjust their own spice level, too—everyone wins!

Big on Flavor, Easy to Enjoy!

Get your copy of my best Mexican-inspired appetizers, salads, side dishes, main dishes, and soups.

Delicious value on every page!

  • 17 Mexican-inspired recipes
  • You’ll learn my best tips and techniques
  • How to build flavor without overloading on spices
  • Make simple substitutions to meet your dietary needs
  • Use fresh, natural ingredients to create dishes that are both satisfying and health-conscious.

BONUS: How-to Videos

You’re invited into my kitchen as I guide you through every recipe!

Click the link below every recipe in the guide to follow along with a step-by-step video of me making the recipe with you 🙂

Nicole Bonilla in a video showing how to make shrimp tacos.
The Essential Healthy Mexican Recipe Ebook on an ipad on a kitchen counter.

Purchase and download your digital copy now for immediate access to my recipes.

ONLY $12.99

FREE EBOOK

Get Healthy
Apple Season Breakfast
Inspiration!

Download your FREE pdf:

FREE EBOOK

Get Healthy
Apple Season Breakfast
Inspiration!

Download your FREE pdf:

Panera Bread strawberry poppyseed salad on a plate.

Enjoy Delicious Food That Loves You Back!

Receive healthy recipes that are good for you AND taste amazing.

Panera Bread strawberry poppyseed salad on a plate.

Enjoy Delicious Food That Loves You Back!

Receive healthy recipes that are good for you AND taste amazing.

Recipe Ebook | FALL SALE | Up to 30% OFF

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