Peanut Butter Greek Yogurt Protein Bowl with Banana
Ingredients
- 1 cup greek yogurt
- 2 tablespoons maple syrup
- 1 scoop vanilla protein powder
- 1 teaspoon vanilla extract
- 2 tablespoons natural peanut butter
- 1/2 banana
- 2 tablespoons milk
Instructions
- Add 1 cup Greek yogurt, 2 tablespoons maple syrup, 1 scoop vanilla protein powder, 1 teaspoon vanilla extract, 2 tablespoons natural peanut butter, and 2 tablespoons milk to a medium bowl. Whisk everything together until completely smooth and creamy with no streaks. Add more milk if needed to achieve desired consistency.
- Slice 1/2 banana into rounds. Transfer the peanut butter yogurt mixture to your serving bowl and top with banana slices. Enjoy immediately or refrigerate for up to 3 days for meal prep.Optional: add a dollop of whipped cream, peanuts, and mini-chocolate chips.
Video
Notes
Use thick Greek yogurt: The thicker consistency creates the best texture and provides maximum protein content for this high protein yogurt bowl.
Whisk the peanut butter thoroughly: Taking time to fully incorporate the peanut butter prevents clumps and creates that smooth, creamy texture we're after.
Adjust sweetness to taste: Start with less maple syrup if using sweetened peanut butter, then add more if needed to reach your perfect sweetness level.
Let flavors meld: This tastes even better after sitting in the fridge for 30 minutes, allowing all the flavors to blend together beautifully.
Did you make this recipe?Please let me know in the comments below how it turned out :)