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+ servings

Orange Creamsicle Protein Smoothie with Cottage Cheese

Gentle Tummy

Ingredients
  

Instructions
 

  • Peel one orange. You can freeze 1/2 a peeled banana ahead of time, or use a fresh banana.
  • Add everything to your blender and blend until it’s smooth and creamy. If it’s too thick, splash in a little more almond milk and blend again. 
    Pour it into a glass, grab a straw, and it's ready to enjoy!

Video

Notes

Frozen Banana Is a Must: It’s what gives the smoothie that thick, milkshake-like texture. If you use a room-temperature banana, I recommend adding a few ice cubes to the smoothie to keep it cold.
Blend Well: Take your time to make sure everything is super smooth—nobody wants lumps.
Sweeten It Up: Need a little extra sweetness? A drizzle of honey or maple syrup will do the trick.
Did you make this recipe?Please let me know in the comments below how it turned out :)