Greek Yogurt Honey Mustard Sauce (High-Protein)
Ingredients
- 1/2 cup greek yogurt (plain)
- 3 tablespoons honey
- 1 tablespoon light olive oil
- 1 tablespoon yellow mustard
- 2 teaspoons dijon mustard
- 1 tablespoon apple cider vinegar
- 1/4 teaspoon salt
- 1/4 teaspoon paprika
- 1/4 teaspoon turmeric
Instructions
- In a medium bowl, add 1/2 cup plain Greek yogurt, 3 tablespoons honey, 1 tablespoon light olive oil, 1 tablespoon yellow mustard, 2 teaspoons Dijon mustard, 1 tablespoon apple cider vinegar, 1/4 teaspoon salt, 1/4 teaspoon paprika, and 1/4 teaspoon turmeric.
- Whisk all ingredients together until completely smooth and creamy, with no streaks of mustard remaining. Taste and adjust seasonings if needed – add more honey for sweetness, more mustard for tanginess, or a pinch more salt to enhance flavors.
- For best results, cover and refrigerate for at least 30 minutes to allow flavors to meld and mellow. This step is optional but recommended for the fullest flavor experience.
Video
Notes
Use thicker Greek yogurt: It stays creamier and holds up better in the fridge.
Adjust sweetness last: The tang mellows as it sits, so wait before adding more honey.
Stir before serving: A quick stir brings everything back together after chilling.
Thin it gently: Use water or olive oil so the flavor stays balanced.
Did you make this recipe?Please let me know in the comments below how it turned out :)