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+ servings

Breakfast Pizza Tortilla High-Protein with Egg

Gentle Tummy

Ingredients
  

  • 1 corn tortilla
  • 1 egg
  • 2 tablespoons pizza sauce
  • 2 ounces mozarella cheese
  • 2 ounces ground turkey sausage

Instructions
 

  • Preheat the oven to 400°F (200°C). Line a baking sheet with a sheet of parchment paper.
  • Place the corn tortilla on a baking sheet and spread the pizza sauce evenly over the top of the pizza. Keep the sauce within .25 inch of the edge of the tortilla.
  • Sprinkle the mozzarella cheese over the sauce. Build it up a little denser toward the edges of the tortilla to contain the egg. Spread your cooked meat on top of the cheese.
  • Crack an egg in the center of the tortilla, keeping the yolk intact. Season with salt and pepper.
  • Bake for 8-10 minutes for a runny yolk or 10-12 minutes for a firmer yolk. Remove from the oven and serve warm.

Video

Notes

For a firmer egg: Bake the pizza for an additional 2 minutes until the yolk is cooked through.
Crispier tortilla: Place the tortilla directly on the oven rack for a crispier base.
Pizza Slicing: You can slice up your tortilla like a traditional pizza or simply fold it in half and eat it like a taco.
Melty Cheese: I recommend buying block cheese and shredding it for the best melt. Store-bought pre-shredded cheese is often coated in cellulose to keep it from sticking together and doesn't melt quite as smoothly. 
Did you make this recipe?Please let me know in the comments below how it turned out :)