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+ servings

Blueberry Protein Bars (No-Bake, Gluten-Free)

Gentle Tummy

Ingredients
  

Instructions
 

  • Line an 8x8 inch baking pan with parchment paper, leaving overhang for easy removal.
  • Add 1/2 cup oat flour, 1/2 cup vanilla protein powder, 1/4 cup blueberries, 1/4 cup almond butter, 2 tablespoons blueberry jam, 1 tablespoon maple syrup, 2 tablespoons ground flaxseed, 1 tablespoon melted coconut oil, 1 teaspoon vanilla extract, and 1/4 teaspoon salt to a food processor. Process until well combined and the mixture holds together when pressed. The mixture should roll into a ball without sticking to your hands—if too sticky, add another tablespoon of oat flour.
  • Transfer the mixture to your prepared pan and press firmly into an even layer using the back of a spoon or your hands. Refrigerate for at least 2 hours until firm.
  • Melt 2 tablespoons white chocolate chips with 1 teaspoon coconut oil in the microwave in 30-second intervals, stirring between each, until smooth.
  • Lift the bars out using the parchment paper overhang and cut into 6 bars. Drizzle over the chilled bars. Store in the refrigerator until ready to enjoy.

Video

Notes

Test the consistency: The mixture should hold together when squeezed—if it's too sticky, add oat flour gradually rather than all at once.
Drain blueberries well: Excess moisture can make the bars too soft.
Press firmly: The more you compress the mixture, the better your bars will hold together when cut and served.
Chill thoroughly: Two hours minimum ensures clean cuts and the best texture—patience pays off here.
Use room temperature ingredients: This helps everything blend together more easily and creates a smoother final texture.
Did you make this recipe?Please let me know in the comments below how it turned out :)