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+ servings

Toasted Overnight Oats with Maple Syrup and Chia Seeds

Gentle Tummy

Ingredients
  

Instructions
 

Toasted Oats (optional)

  • Melt 1 tablespoon of butter in a microwave-safe bowl.
  • Add 1 cup of oats and a pinch of salt to the bowl and stir until all the oats are lightly coated with the butter.
  • Spread the oats out on a parchment paper-lined cookie sheet.
  • Bake 350°F for 12 minutes or until lightly golden brown.
  • Store in an airtight container until use.

Overnight Oats

  • Add all the milk, maple syrup, chia seeds, cinnamon, vanilla extract, apple cider vinegar, and salt to a jar or container. Gently stir with a spoon until incorporated.
  • Add 1 cup of oats.
  • Place lid on jar and store in the fridge overnight or at least 3 hours.

Video

Did you make this recipe?Please let me know in the comments below how it turned out :)