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+ servings

Pan Grilled Sweet Corn Mango Salsa with Honey Lime

Gentle Tummy

Ingredients
  

  • 1 cup mango (diced)
  • 1 cup corn (fresh or frozen)
  • 2 garlic cloves (diced)
  • 1/2 cup tomatoes (diced)
  • 1 lime (juiced)
  • 1/4 cup red onion (diced)
  • 1/4 cup cilantro (diced)
  • 1 tablespoon honey
  • 1/2 teaspoon salt
  • dash black pepper

Instructions
 

  • Finely dice the red onion and garlic cloves‭. ‬Rinse and drain corn‭.‬
  • Heat a skillet or grill pan over medium-high heat‭. ‬Add 1‭ ‬teaspoon of olive oil‭. ‬Add the corn and cook for 1‭ ‬minute‭. ‬Add the red‭ ‬onions and stir and cook for another minute‭. ‬Add the garlic and stir well‭. ‬Continue to cook and stir occasionally until the kernels are slightly charred‭, ‬about 5-7‭ ‬minutes‭. ‬Remove from heat and let cool on a plate lined with a paper towel‭.‬
  • Peel and dice the mango and tomatoes and add to a mixing bowl‭. ‬Add the cooked corn‭, ‬onion and garlic mixture to the bowl‭.‬
  • Roughly chop the cilantro‭, ‬juice two limes‭, ‬and add with the honey‭, ‬salt‭, ‬and pepper to the bowl‭. ‬Mix well and adjust the salt if needed‭.‬
  • Serve and enjoy immediately‭, ‬or refrigerate for up to 2‭ ‬hours before serving to let the flavors meld‭.‬

Video

Notes

Sauteed Veggies: You do not have to sautee the corn, red onion and garlic. You can add them cold to the rest of the salsa ingredients. 
Corn Varieties: If fresh corn is out of season, you can use frozen or canned corn. Simply ensure it's well-drained and pat dry before pan-grilling.
Did you make this recipe?Please let me know in the comments below how it turned out :)