Greek Yogurt Tartar Sauce (Healthy High-Protein)
Ingredients
- 1/2 cup greek yogurt
- 1/4 cup mayo
- 1 tablespoon sweet relish
- 1 tablespoon lemon juice
- 1 teaspoon dijon mustard
- 1 teaspoon dried dill
- 1 teaspoon garlic powder
- 1/4 teaspoon salt
- dash black pepper
Instructions
- In a small bowl, combine Greek yogurt, mayonnaise, relish, lemon juice, dijon mustard, garlic powder, dried dill, sea salt, and ground black pepper. Stir well until all ingredients are thoroughly combined.You can serve the sauce immediately or refrigerate for at least 30 minutes to allow the flavors to meld together.
Video
Notes
Dry your mix-ins: If you’re using relish, chopped pickles, or capers, pat them dry before mixing. This keeps the sauce thick and prevents it from getting watery as it sits.
Let it rest: The sauce tastes good right away, but it gets even better after chilling for about 30 minutes. This gives the flavors time to meld and the texture to firm up.
Adjust after chilling: Greek yogurt thickens slightly in the fridge, so wait to adjust salt or lemon juice until after it rests. A small tweak goes a long way.
Thin carefully if needed: If the sauce feels too thick, add a teaspoon of milk or pickle juice at a time. Greek yogurt can loosen quickly, so a little is plenty.
Did you make this recipe?Please let me know in the comments below how it turned out :)