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+ servings

Gluten-Free Carrot Cake Bars with Cream Cheese Frosting

Gentle Tummy

Equipment

  • 1 Food Processor or Chopper Cup

Ingredients
  

  • 1/2 cup raisins
  • 3 medium carrots
  • 1/4 cup shredded coconut

WET INGREDIENTS:

DRY INGREDIENTS:

  • 1-1/2 cups almond flour
  • 1 teaspoon baking powder
  • 1 tablespoon cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon salt

CREAM CHEESE FROSTING:

  • 1 cup whipping cream
  • 8 oz cream cheese
  • 1/4 cup maple syrup
  • 1 teaspoon vanilla
  • 1/2 tsp lemon juice

Instructions
 

  • Pour 1/2 cup of raisins onto a cutting board and chop them into smaller pieces. Dump the chopped raisins into a bowl, cover with hot tap water, and set aside. Cutting them smaller will make a cleaner cut through your baked bars after they're cooked. And soaking the raisins allows them to plump and soften before being baked.
  • Pour 1/4 cup of shredded coconut into a food processor or chopper cup and pulse until blended into smaller pieces and set aside.
  • Peal 3 medium carrots and chop them into 1" pieces. Then drop into a food processor or chopper cup and pulse until finely chopped.
  • Combine the wet ingredients including eggs, maple syrup, unsweetened apple sauce, milk, oil, apple cider vinegar, vanilla extract, and almond extract in a medium-sized mixing bowl. Whisk until eggs are well-blended.
  • Add the dry ingredients including almond flour, baking powder, cinnamon, nutmeg, ginger, and salt to the mixing bowl. Gently stir with a spatula until the ingredients are combined.
  • Drain the water from the soaking raisins. Gently stir the shredded coconut, carrots, and drained raisins into the mixing bowl.
  • Pour the mixture into a parchment-lined 8x8" baking pan sprayed with non-stick cooking spray. Bake at 350°F for 45 minutes or until a toothpick comes out clean.

Cream Cheese Frosting

  • Pour 1 cup of whipping cream into a bowl and whisk with an electric mixer until stiff peaks form.
  • Dump an 8-ounce block of room-temperature cream cheese into a separate mixing bowl. Whisk until smooth. Add maple syrup, lemon juice, vanilla extract, and salt to the bowl and whisk until blended.
  • Add the whipped cream to the cream cheese mixer and gently mix until smooth.

Carrot Square Decoration

  • Spread the whipped cream cheese frosting onto the cooled cake.
  • Melt one teaspoon of butter in a frying pan on medium heat. Drop 1/4 cup of shredded coconut into the pan. Stir the coconut continuously until lightly toasted.
  • Repeat for toasted pumpkin seeds.
  • Remove the cooled cake by lifting the sides of the parchment paper. Cut the frosted carrot cake into 16 squares.
  • Shred 16 strips of carrot using a vegetable peeler for carrot rosettes.
  • Place a small mound of toasted coconut in the center of the square.
  • Roll up a carrot slice, starting with the wider edge, and place it on top of the mound of coconut.
  • Place three toasted pumpkin seeds on the outside of the carrot rosette.
  • Place carrot cake bars on an attractive serving platter and proudly share it at your next special event!

Video

Did you make this recipe?Please let me know in the comments below how it turned out :)