A headshot of Nicole Bonilla in her kitchen.

You did it!

Welcome to your Gentle Foodie Life

My official welcome email to you is on its way.
It includes your 3 Quick Win Recipes

  • Purchase Membership
  • Select Your Stage
  • Access Dashboard
  • Purchase Membership
  • Select Your Stage
  • Access Dashboard

Click the stage which best describes where you’re at right now.

(required to access your membership)

Step 1 is gentle grounding like the roots to a flower.

I feel overwhelmed by meals and need simple, stress-reducing recipes with foods I can eat.

Step 2 is gentle rhythm represented by leaves growing on a plant.

I’m pretty familiar with healthier food swaps, but I struggle to incorporate them consistently.

Step 3 is kitchen confidence, represented by flower buds beginning to grow.

I know what my body responds to best but need more inspiration, skills and emotional support.

Step 4 is a blooming flower representing arrival at becoming a gentle foodie.

I have consistent healthy eating habits, and I want to keep learning and sharing with others.

Thank you!

Your answer helps me provide you with the most relevant resources from day one.

Glow Up
Your Summer

Protein Ice Cream Ebook

Grab Your FREE pdf:

FREE EBOOK

Glow Up
Your Summer

Protein Ice Cream

Download your FREE pdf: