A headshot of Nicole Bonilla in her kitchen.

You did it!

Welcome to your Gentle Foodie Life

My official welcome email to you is on its way.
It includes your 3 Quick Win Recipes

  • Purchase Membership
  • Select Your Stage
  • Access Dashboard
  • Purchase Membership
  • Select Your Stage
  • Access Dashboard

Click the stage which best describes where you’re at right now.

(required to access your membership)

Step 1 is gentle grounding like the roots to a flower.

I feel overwhelmed by meals and need simple, stress-reducing recipes with foods I can eat.

Step 2 is gentle rhythm represented by leaves growing on a plant.

I’m pretty familiar with healthier food swaps, but I struggle to incorporate them consistently.

Step 3 is kitchen confidence, represented by flower buds beginning to grow.

I know what my body responds to best but need more inspiration, skills and emotional support.

Step 4 is a blooming flower representing arrival at becoming a gentle foodie.

I have consistent healthy eating habits, and I want to keep learning and sharing with others.

Thank you!

Your answer helps me provide you with the most relevant resources from day one.

Panera Bread strawberry poppyseed salad on a plate.

Enjoy Delicious Food That Loves You Back!

Receive healthy recipes that are good for you AND taste amazing.

Panera Bread strawberry poppyseed salad on a plate.

Enjoy Delicious Food That Loves You Back!

Receive healthy recipes that are good for you AND taste amazing.

Get Your FREE

Gentle Reset logo in color.

6-Week Healthy Glow-up
for Your Meals & Mood